Our Blogs

Carbon is a key element that is everywhere on our Earth. It is in the food we eat, the air we breathe, and most importantly it is even a part of our DNA. There is a consistent flow of this element between the atmosphere and the living organisms which creates a balance that is essential for all life on Earth.

But due to harmful human activities, this balance has been disturbed. We are creating much more Carbon than our planet can absorb. To cope with this increasing emission, there are a number of Carbon sinks that occur naturally. Moreover, humans have also developed artificial Carbon sinks to further protect the planet.

Here is what the CEO of B A Barry Group and the founder of Geohoney, Mr Basem Barry has to say

“Climate change is a harsh reality that all of us need to come to terms with. This is the first step towards building a sustainable lifestyle.”

This blog explores Carbon sinks and their different examples in detail to help you understand what makes these so important.

• What is a Carbon Sink?
• Biggest Carbon Sinks That Are Saving the Planet
• Oceans
• Forests
• Fungi
• Soil
• Artificial Carbon Sinks
• Wetlands
• Seagrass Meadows
• Algae Blooms
• Urban Green Spaces
• Mangroves

What is a Carbon Sink?

A carbon sink is a natural or artificial reservoir that can accumulate, trap, or store carbon and carbon-based compounds emitted due to human activities for an indefinite amount of time.

A carbon sink is anything that has the ability to absorb more carbon than it generates. These sinks store the carbon they capture indefinitely which can offset many major climate change risks.

Carbon sinks are available both in the natural and artificial forms each removing carbon from the atmosphere through a process called sequestration to mitigate the consequences of global warming.   

Biggest Carbon Sinks That Are Saving the Planet

Following are some of the biggest carbon sinks that are saving the Earth from climate change and its harmful impacts

1. Oceans

Oceans are regarded as the primary natural carbon sink as they can remove and absorb about 50% of all the carbon released in the atmosphere. Algae, corals, fish, and most important of all the phytoplankton which are tiny marine bacteria and algae mix are the main contributors to the CO2 capture by the oceans.

Oceans store carbon as dissolved inorganic carbon. Moreover, many marine organisms use carbon to make shells as well as skeletons.

1. Forests

The world’s forests absorb about 2.6 billion tons of carbon every year making these the second greatest carbon sink occurring naturally. Trees and other plant life in these forests undergo photosynthesis which requires CO2 which they get from the atmosphere. Forests also store carbon in their biomass as well as the soil which further reduces the carbon content in the atmosphere.

1. Fungi

These filament-like mycorrhizas live on plant roots extracting nutrients from the soil. About a third of the global carbon emissions are captured or stored by Fungi which shows how important these are in our ecosystem. Modern farming methods are reducing these useful fungi which is affecting this natural carbon sink negatively.

1. Soil

Soil can absorb about 25% of all the carbon emissions caused by the modern living every year. The major concentration of carbon is retained in peatlands like bogs and fens or permafrost.

To protect this natural carbon sink there is a need to employ regenerative agriculture techniques to make sure the soil has sufficient organic matter.    

1. Artificial Carbon Sinks

These carbon sinks remove carbon from our surroundings and store it in the crust of the Earth thus speeding up the natural carbon sequestration or removal of carbon processes.

These carbon sinks include landfills, depleted oil and gas fields, and deep saline aquifers which can act as artificial carbon sinks. You can also create artificial sinks by spraying trees with certain compounds to help them absorb more CO2 or by fertilizing sea surfaces with iron.     

1. Wetlands

These include peatlands, swamps, or marshes. These sinks work by accumulating organic matter which then decomposes in waterlogged conditions. This results in the storage of great amounts of carbon which helps the environment.

1. Seagrass Meadows

These are also highly effective carbon sequestration elements that store carbon beneath the sediment. These coastal carbon sinks are highly valuable as they can store these harmful emissions for an indefinite period of time.    

1. Algae Blooms

Algae blooms are found in the oceans and these are known to absorb CO2 by photosynthesis. Once these temporary carbon sinks die, they drown in the ocean floor taking the captured carbon with them.

1. Urban Green Spaces

These are localized carbon sinks that are in the form of gardens, parks, vegetation, or trees, These sinks can absorb CO2 that exists around them which cleans the air and mitigates the carbon footprint.

1. Mangroves

These excellent carbon sinks store huge amounts of CO2 in their soil, roots, as well as vegetation. These sinks also play a vital role in coastal protection as well as sustainable ecosystem building.

Conclusion

Both natural and man-made carbon sinks are responsible for mitigating the effects of climate change. These sinks trap and store CO2 which allows us to resume our industrial activities and other operations that generate more emissions without affecting our planet.

Though these sinks are working effectively, still, there is still a need for us to adopt a greener approach both in our industrial sectors as well as personal lives to reduce the burden on these carbon sinks. This can ensure our activities pose minimum threats to our planet and its life.

Geohoney is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources. Geohoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources.

Visit GEOHONEY today to buy the best pure monofloral honey all over the world.

Himalayan Salt lamps have become a staple in so many modern households for their wealth of physical as well as mental health benefits. True Himalayan Salt Lamp enthusiasts keep these in their bedrooms on the side tables, on their working desks, or in other key areas where they spend most of their time.

This is what the CEO of B A Barry Group and the founder of Geohoney, Mr  Basem Barry has to say about these lamps

“If you are looking for a cool art piece that not only spices up your indoors but also gives you a cleaner and better atmosphere, then a Himalayan Salt Lamp is what you need.”

But what exactly are these exotic amber-colored glowing objects and how do they work? This is what the main focus of this article will be. This blog covers everything you need to know about Himalayan salt lamp products and their working so keep on reading till the end.

• What are Himalayan Salt Lamps?
• Where Do They Come From?
• The Working of The Himalayan Salt Lamps
• Advantages of Having a Himalayan Salt Lamp By Your Side 
• Cleaner Air
• Reduced Allergy Symptoms
• Fight Back Electromagnetic Radiations
• Aesthetics
• Better Sleep
• Mood and Concentration Improvement

What are Himalayan Salt Lamps?

These are lamps made from pink salt that is sourced from the Himalayan Mountain Range. The salt crystals are hollowed out and fitted with low-power bulbs. When turned ON, these lamps emit a very soothing amber glow.

These lamps are believed to act as ionizers that release negative ions and eliminate harmful positive ions from our surroundings. Manufacturers claim and some users report that these lamps actually have a positive impact on moods, allergies, sleeping, patterns, as well as the overall indoor air quality.

Where Do They Come From?

As the name suggests, these lamps originate from the magnificent Himalayan Mountain Range that passes through Pakistan, India, China, Bhutan, Afghanistan, and Nepal stretching an area of about 1,500 miles.

These lamps are carved out in artistic shapes or simply hollowed out and fitted with lamps. The real Himalayan salt lamps tend to be more fragile and they give off a very dim light.

If your salt lamp glows extra brightly and is quite tough, there is a high probability that it is fake.

The Working of The Himalayan Salt Lamps

Now to our main question, how do the Himalayan Salt lamps work? Well, there are many theories surrounding this subject and we will look at these in detail to give you a better idea.

• Cleaner Air with Himalayan Salt Lamps

One theory suggests that these lamps have Hygroscopic properties. The term hygroscopic is used to describe a substance that absorbs water or moisture from the air.

The Himalayan salt lamps attract water molecules from the air. These molecules often carry allergens, dust particles, toxins, or other pollutants with them. Water molecules settle on the lamp’s surface and evaporate due to the heat. In this process, you get a deposit of these pollutants on the lamps which you can clean with a damp cloth.

This way Himalayan salt lamps give you much cleaner air indoors.

• Himalayan Lamps as Sources of Negative Ions

The environment around us contains a very high number of positive ions which leads to an electrical imbalance that poses many health risks. These ions are emitted by electronics such as computers, TVs, HVAC systems, mobile phones, etc. Constant exposure to these ions creates physical and mental fatigue.

The emission of negative ions from these lamps neutralizes these positive ions which reduces their negative impacts.

The emission of these ions results from the ability of the salt crystal to absorb and evaporate water. The heated lamp attracts water which creates an NaCl and H2O solution.

The mixture has three negative and two positive ions as Hydrogen and sodium carries positive ions while Oxygen and Calcium carry negative ions. The two positive and two negative ions cancel each other leaving you with one negative ion which is released in the surroundings. This negative ion reacts with positive ones in the air thus effectively neutralizing them.

Advantages of Having a Himalayan Salt Lamp by Your Side

Following are a few benefits of using Himalayan salt lamps in your space

1. Cleaner Air

As we have discussed before, Himalayan salt lamps have the power to remove dust, pollen, allergens, and other pollutants from the air owing to their hygroscopic nature. By trapping water molecules that contain pollutants these lamps can improve the quality of indoor air significantly.

1. Reduced Allergy Symptoms

If you are allergic to mold, pet dander, dust, and other pollutants then you can use these lamps to reduce these symptoms. This is especially helpful for people who suffer from chronic allergies, asthma, and other related health conditions.

1. Fight Back Electromagnetic Radiations

These lamps are sources of negative ions that react with harmful positive ions as well as electromagnetic radiations in the surroundings. This can reduce your stress levels, eliminate fatigue, and even increase immunity.   

1. Aesthetics

The aesthetic appeal of the Himalayan salt lamps is another reason why you need to have these in your home or office. These lamps can instantly create a very soothing ambiance making your indoor space more pleasant both for the eyes as well as the soul.

1. Better Sleep

The exposure to the blue light and positive ions that are emitted by your phones, TV screens, and other electronics can lead to irregular sleeping patterns. Using these lamps, these effects are significantly minimized which gives you an instantly sound sleep every single day.    

1. Mood and Concentration Improvement

These salt lamps soothe your nerves which helps you relax at the end of the day. This also leads to enhanced concentration as there is no physical or mental fatigue while you are around these lamps.

These lamps boost the blood and oxygen supply to your brain and promote the release of the serotonin neurotransmitter which is responsible for the feeling of wellness or happiness.

Conclusion

Himalayan salt lamps instantly elevate the ambience of any space. Apart from that their air cleaning and negative ion-producing features lead to reduced seasonal allergies, better sleep, as well as improved overall physical and mental state.

All these benefits of Himalayan salt lamps are what make these an ideal addition to any indoor space. Just make sure to acquire these lamps from a reputable source that guarantees authentic salt lamps to get the maximum benefits.

Geohoney is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources. Geohoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources.

Visit Geohoney today to order our top-quality and authentic Himalayan Salt lamps to keep in your homes and offices at very affordable rates.  

Honey is available in a wide array of colors and textures each offering a distinct taste and several health benefits. However, Black Honey and White Honey are the two main types that you normally see in the market.

Honey is a cherished natural sweetener that you can add to your regular diet to make your ordinary recipes tastier and much healthier. But how do you know which type of honey is the best for you? This is a question that comes to the minds of so many people who want to include honey in their routines.

Here is what the CEO of B A Barry Group and the founder of Geohoney, Mr Basem Barry has to say

“Black honey and White Honey both offer numerous health benefits and you need to try out both of these to figure out which one you like better.”

This blog explores the differences between these two honey types to help you understand which honey reigns supreme so keep on reading till the end.

• What Determines the Color of Honey?
• What is White Honey?
• What is Black Honey? 
• Differences Between White and Black Honey
• Floral Sources
• Flavor Profile
• Health Benefits
• Water Content
• Culinary Options
• Which Honey Reigns Supreme: White or Black?

What Determines the Color of Honey?

The key aspect that governs the color of pure raw honey is the botanical origin of the honey. The specific plant species as well as the composition of the nectar that honeybees collect from these plants influence the honey color.

Other factors like the time or season of the year and weather can also affect the color of the honey to some extent. Typically, honey collected by the bees in the months of August or early autumn is darker while the one collected in the months of April or May is lighter in color.

It is also noteworthy that the color of honey doesn’t necessarily indicate its quality. Instead, it only highlights some of its unique attributes that set it apart from the rest.

What is White Honey?

This honey belongs to the light honey category and can range in color from water white to light amber. This type of honey features a light color and a mild sweet taste.

Some popular white honey types include orange blossom, rosemary, and thyme honey.

What is Black Honey?

This honey belongs to the Dark honey category which is known for its richer and darker texture. Black honey also has a stronger and more robust flavor profile. 

Some popular types of black honey include black acacia honey, black forest honey, oak honey, avocado honey, buckwheat honey, and chestnut honey.

Differences Between White and Black Honey

Here are a few main differences between the white and black honey.

1. Floral Sources

White honey is made from the blossoms of trees and plants that contain a lighter nectar. Alfalfa or white locust plants are some common sources of white honey that come in a lighter hue as well as feature a subtle flavor.

Dark honey that you buy from some of the best honey brands in the world is made from plants that possess rich colored or vibrant nectar. Some prime examples of these sources include chestnut, buckwheat, and avocado trees or plants.

1. Flavor Profile

White honey features a very light and understated floral taste with a whisper of sweetness. The white honey has a sweet and mild taste which blends well with most recipes.

On the other hand, you can buy unprocessed honey in black form if you are looking for a thicker and creamier texture. Pure black honey has a slightly bitter flavor. It can also have robust malty or smoky flavors based on the floral source.

1. Health Benefits

White honey contains antibacterial properties, enzymes, and other healthy nutrients that aid digestion, treat skin diseases, and give you an instant boost of energy.

Apart from having all the above benefits, the black honey that you buy from some of the best honey brands has antioxidants like phenols or flavonoids as well as minerals like zinc and magnesium. This makes black honey slightly healthier and more nutritious.

1. Water Content

Black honey also has lower water content as compared to the white honey which further enhances its health benefits.

1. Culinary Options

Both the black and white organic honey can be used in countless recipes to enhance the taste. Typically, white honey blends well with fruits, tea, pastries, and other bakery items.

Black polyfloral honey can be used as a meat glaze or an ingredient in rich pastries. You can also use it in several savory dishes where its distinct character stands out.

Which Honey Reigns Supreme: White or Black?

So, if you are out to buy organic honey online but don’t know which one to choose, make sure to consider these points about white and black honey to make a better choice.

If you are looking for honey with a light taste and sweetness then you can go with white honey. If you are a fan of rich and robust flavor then black honey is what you need.

In terms of nutritional content, not one type of honey reigns supreme over the other. The color of the honey merely indicates its flavor profile and texture and you should try both these honey types to find out which one works best for you. 

Conclusion:

Both white and black honey differ in their nutritional profile as well as flavor which are based on their individual floral or pollen sources. Black or dark honey tends to have a stronger taste and aroma as well as a higher antioxidant content.

Geohoney is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources. 

Replacing regular sugar with honey in your regular diet is a great way to maintain your health while also enjoying your favourite sweet recipes every single day. Honey is a dense source of nutrients, vitamins, minerals, and antioxidants that keep your physical and mental health in great shape.

Honey is available in several types based on the floral nectar sources. Honey is either made by bees by collecting nectar from a single source (monofloral honey) or from the nectar of a combination of wild flowers (polyfloral honey). Each of these honey types has a distinct taste, aroma, and nutritional content.   

This is what the CEO of B A Barry Group and the founder of Geohoney, Mr Basem Barry has to say

“Polyfloral wildflower honey has a very strong but pleasant taste as it is made from multiple floral sources. This gives each batch of this honey a different texture as well as flavour.”

This blog delves into this amazing type of honey in detail. This information will help you realize what makes the wildflower honey extremely special and attractive so keep on reading till the end.

• What is Wildflower Honey?
• What Makes it So Unique and Special?
• Taste and Aroma
• Nutritional Benefits
• Culinary Uses
• Antioxidants
• Advantages of Using Wildflower Honey
• Allergy Relief
• Improved Digestion
• Cough Suppression
• Improved Skin Health
• Enhanced Immunity

What is Wildflower Honey?

Wildflower honey or polyfloral honey is a special type of honey that bees make by collecting nectar from different wild floral species. The presence of diverse floral sources in this honey gives it a unique aroma, and taste, as well as nutritional superiority. This honey captures the essence of multiple flowers which gives it a rich flavor profile as well as amazing health benefits. 

This honey undergoes minimal processing via heating or filtration which preserves most of its enzymes, minerals, and vitamins.

What Makes it So Unique and Special?

What makes this honey so special is the fact that it is probably the closest thing to all-natural organic honey that you can find. This honey comes from the nectar of uncultivated wildflower fields. The harvesting process involves simple removal of the honey followed by light straining which removes debris and pollen giving you a highly pure final product with minimal processing.

The polyfloral sources used in the creation of this honey give it a distinct flavor and texture along with myriads of nutrients. 

Here are a few unique aspects of wildflower honey that make it extra special      

• Taste and Aroma

Wildflower honey that you purchase from the best honey brands in the world comes from versatile floral sources. This leads to a slightly different taste of this honey during different times of the year.

In most cases, this honey gives out a very fruity or flowery flavor. Its taste can also range from mildly sweet to robust and tangy based on the flowers the honeybees use to collect the nectar. The color of this honey can vary from some shades of light to dark brown.

• Nutritional Benefits

From a single tablespoon of the world's best honey that you buy from a pure wildflower honey seller, you can expect to get about 60 calories, 17 grams of carbs, and 17 grams of sugars. Moreover, this honey is also packed with essential minerals as well as vitamins. It contains Vitamin B, Niacin, Riboflavin, calcium, magnesium, and potassium. These nutrients make this honey a valuable addition to your regular diet.

• Culinary Uses

There are countless ways you can use this ingredient in your recipes. You can use it as a salad dressing or pour it over your yoghurt or oatmeal to get the best taste.

You can also use it to sweeten your beverages as well as baking and cooking items. You can also use wildflower honey in chicken or beef marinades or add it to your cocktails as well as mocktails to enhance their flavor.  

• Antioxidants

As you know pure raw honey is a powerhouse of immune-boosting antioxidants and wildflower honey is not an exception. This honey contains high concentrations of phenols as well as flavonoids that protect your body from oxidation which reduces the cell damage or premature aging risks.

Advantages of Using Wildflower Honey

Following are a few main reasons why you need to buy organic honey online and make it a part of your routine

1. Allergy Relief

Buying raw wildflower honey from a reputable source that sells pure unfiltered honey and raw honeycomb and using it in your diet daily can help reduce seasonal allergy symptoms.

This honey contains trace amounts of pollen which desensitizes you to seasonal pollen allergies. Thus, having this honey can help prevent seasonal allergy symptoms like nasal drip, watery eyes, runny nose, etc.   

1. Improved Digestion

The wildflower honey has antimicrobial features that help you fight stomach and intestine bacteria, especially Helicobacter pylori. This improves your gut health and promotes better digestion.

This honey also acts as a prebiotic which promotes the growth of beneficial gut bacteria thus improving your digestive system significantly.

1. Cough Suppression

Wild honey that you acquire from some best honey brand can help reduce the symptoms of upper respiratory tract infections. This makes it a safe and healthy alternative to over-the-counter cough suppression medication like dextromethorphan.

1. Improved Skin Health

You can buy unprocessed honey and use it to keep your skin young and fresh every single day. This honey enables your body to retain moisture within the skin. Moreover, its anti-inflammatory features reduce redness and skin irritation.

1. Enhanced Immunity

The antioxidants and natural enzymes present in the wildflower honey that you acquire from a source that sells the best raw honey in the world boosts your immunity. These elements protect your body from oxidative stress and cell damage. This cell preservation slows down aging and that allows you to keep your body youthful and healthy for years to come.

Wildflower honey gives you several health benefits and its unique taste and aroma are just the cherry on top. Adding this honey to your diet can improve your immunity, reduce seasonal allergies, and promote better digestion which leads to weight loss.  

Geohoney is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources. Geohoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources.

People with seasonal allergies often hear suggestions either online or from people around them saying they should try honey to cure the symptoms. Though honey seems to relieve these symptoms in some people, still there is no hardcore evidence to suggest that it actually works.

The CEO of B A Barry Group and the mastermind behind Geohoney Mr Basem Barry says

“It is true that there is a lack of evidence when it comes to the claims that organic honey can treat allergies. However, one should also keep in mind that in most cases, it can help reduce the symptoms. Not to mention the strong immunity and an energy boost that you get from it to help you fight the allergies better.”

This blog sheds some light on the myths surrounding the effectiveness of honey in the treatment of allergies. Here we will try to address these to help you uncover the truth so keep on reading till the end.

• What Are Allergies?
• Honey for Allergies: The Reason Why It Is Believed to Be Effective
• Debunking the Myths Surrounding Honey and Allergies
• Myth 1: Taking Honey Relieves Seasonal Allergy Symptoms
• Myth 2: Most Seasonal Allergies are Caused by Flowers
• Myth 3: Allergies Can Be Cured
• Myth 4: Kids Can Have Honey for Allergies
• Myth 5: There are No Risks of Eating Honey for Allergies

What Are Allergies?

An allergy is a condition that is triggered when you inhale pollen which is a powder-like substance produced by plants, especially during spring and the start of the winter. You can expect the allergies to attack from February to the end of August or September.  

Your body treats the pollen as a foreign invader just like a bacteria or virus which triggers an attacking response in your body.

This is accompanied by symptoms like sneezing, watery eyes, runny nose, coughing, headache, as well as breathing issues.

There are many over-the-counter treatments for treating these conditions. However, some people buy unprocessed honey as they believe it has the healing power to treat these conditions naturally without any side effects.
 

Honey for Allergies: The Reason Why It Is Believed to Be Effective

The idea behind honey being effective for treating seasonal allergies is an interesting one. According to one theory, raw honey produced in your area has pollen collected by the bees from the nearby plants.

When you eat this honey, you expose your body to the nearby pollen thus decreasing your sensitivity to it over time.

This is also the idea behind allergy shots which essentially expose you to the allergens that you want to fight and get rid of.

However, there is one issue with this theory. The amount of pollen from your surroundings that reaches the honey is very small. When you eat this polyfloral honey, you have no sure way of knowing how much pollen you are being exposed to.

It could be none for that matter. This means you cannot fully desensitize yourself to pollen and that can increase your allergies even when you are having honey regularly.
 

Debunking the Myths Surrounding Honey and Allergies

Following are a few main myths surrounding allergies as well as honey that you need to steer away from

Myth 1: Taking Honey Relieves Seasonal Allergy Symptoms

There is no scientific evidence suggesting that you can benefit from honey when it comes to relieving seasonal allergy symptoms. Honey can help your body build immunity against local pollen to some extent. However, the pollen in your honey might be different from the one that triggered the allergies rendering it ineffective.  

Myth 2: Most Seasonal Allergies are Caused by Flowers

This is a myth because pollen from most local flowers like roses, sunflowers, or daffodils is stickier and heavier. This type of pollen is not carried away by the wind and thus it cannot contribute to seasonal allergies. In most cases, lighter pollen from grass, trees, or weeds triggers seasonal allergies.

Myth 3: Allergies Can Be Cured

There is no cure for allergies so far. The only way to control these is by limiting your exposure to what causes the allergies. The best way to treat an allergy is by investigating its cause and then taking the steps to address it. 

Myth 4: Kids Can Have Honey for Allergies

Though honey is generally good for kids. But only when they are 12 months or older. In infants who are less than a year old, honey can trigger botulism.

This might happen due to the baby ingesting clostridium botulinum spores present in honey that can lead to symptoms like droopy eyelids, decreased gag reflex, weak cry, and breathing issues.

Myth 5: There are No Risks of Eating Honey for Allergies

Though eating honey that you buy from some global honey brands for allergies is generally safe. However, this is not true for everyone. In rare cases, it can lead to swelling or itching reactions. People who are allergic to bees or wasps can also get allergies from the honey. This is why before consuming honey, you need to consider all these factors.

Conclusion

The real truth behind the effectiveness of honey in treating allergies is still a subject of research and there is not sufficient evidence to support the claims.

In some studies, certain honey types have been found effective for treating specific pollen allergies. However, there is still much work needed in this area to further support the theories.

For now, it is fair to say that honey can, in some cases, relieve seasonal allergies but this is not the only remedy that you should rely on if your symptoms are severe or persistent.

Geohoney is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources which ensures both a high concentration of nutrients and enzymes.

Working with worldwide beekeepers from more than 53 countries Geohoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources and adhering to socially responsible policies.

Visit GEOHONEY today to get your hands on the most raw and pure monofloral honey sourced using ethical and eco-friendly means.

Honey, that sweet and golden nectar of nature that people from all parts of the world so adore, is an amazing source of health and nourishment. Its nutritional contents make it a much better alternative to regular sugar which poses several health risks.

According to Mr Basem Barry, the CEO of B A Barry Group and the mind behind the Geohoney

“Honey continues to be an important part of our lives even after centuries of use. However, it is also true that there are many myths or misconceptions about this delicious delight out there that need to be addressed to get the best out of it.”

This blog explores some of the most common myths about pure raw honey and tries to separate them from the truth. This way, you will be able to make the most of your honey without falling prey to misinformation.

Most Common Myths Surrounding Honey

• Myth: Honey Doesn’t Spoil.
• Myth: All Honey is the Same.
• All Bees Make Honey.
• Honey is Vegan.
• Myth: Darker Honey is Better.
• Myth: Crystallized Honey is Spoiled.
• Myth: Heating Honey Destroys its Health Benefits.
• Myth: Its Dangerous to Use Metal Spoons for Scooping Honey.
• Myth: Filtered Honey is not As Authentic as Raw Unfiltered Honey.
• Myth: Only Small Bee Honey has High Medicinal Value.
• Myth: Foamy Honey has Gone Bad.
• Myth: Honey is Gluten Free.

Most Common Myths Surrounding Honey

Following are the most common and persistent honey myths that everyone needs to steer away from

• Myth: Honey Doesn’t Spoil.

Fact: It is true that Pure raw honey has an impressive shelf life compared to almost any other edible item. When stored properly, honey can last you or several decades without losing its healthy nutrients or taste.

• Myth: All Honey is the Same.

Fact: This is a myth because the taste, texture, and color of monofloral honey depends on the nectar source. Moreover, pure and raw honey which is minimally processed is also different from heated or filtered honey in terms of taste.

• Myth: All Bees Make Honey.

Fact: Out of 20,000 known types of bees only 5% produce honey. only stingless or honeybees produce large amounts of honey that you can harvest in great amounts.

• Myth: Honey is Vegan.

Fact: Some people avoid honey since they consider it a non-vegan product. As honey is made by bees by collecting flower nectar and converting it into honey using enzymes in their stomach. This makes honey a non-vegan diet.

• Myth: Darker Honey is Better.

Fact: When people buy honey from a brand that offers the best raw honey in the world, their main priority is to pick honey that is darker in color. This belief that darker honey is always better has no truth to it whatsoever.

The color of honey has nothing to do with its nutritional value. It depends mainly on the floral nectar source.

• Myth: Crystallized Honey is Spoiled.

Fact: Crystallization is merely a natural process of honey trying to preserve itself. Over time, when you buy organic honey online the glucose in it separates from the water in the form of crystals. But this change in the texture of honey doesn’t indicate spoilage.

• Myth: Heating Honey Destroys its Health Benefits.

Fact: Heating honey only removes a very small part of its healthy enzymes which doesn’t have a considerable effect on its nutritional value. In fact, mildly heating honey can reduce its viscosity which makes it easier to use it in bakery items or beverages.

• Myth: It's Dangerous to Use Metal Spoons for Scooping Honey.

Fact: Scooping your honey with a metal spoon doesn’t make it toxic contrary to what most people believe. The process of taking your out of the jar with a spoon is a quick one which means there are no risks of the metal reacting with the honey.

• Myth: Filtered Honey is not As Authentic as Raw Unfiltered Honey.

Fact: Raw honey comes directly from the hive. It is mildly filtered to remove debris or pollen. The ultrafiltered or highly processed honey contains somewhat less enzymes. But still, this type of honey is also pure and has a very long shelf life.

• Myth: Only Small Bee Honey has High Medicinal Value.

Fact: All types of bees use the same processes to make honey which means there is no qualitative difference in the honey. All types of honey thus have the same nutritional as well as medicinal value.

• Myth: Foamy Honey has Gone Bad.

Fact: A foamy texture on the honey surface appears due to the tiny air bubbles escaping from the top. This might happen when pure honey stays sitting for a long while. This doesn’t indicate the honey has gone bad, instead it shows your honey is pure and still fresh.

• Myth: Honey is Gluten Free.

Fact: This is not a myth since there are no contents of wheat, barley, oats, rye in its composition. This makes it a gluten free product that anyone can use.
 

Conclusion

So, the next time you are out buying honey from some best honey brands make sure to keep these myths in mind. The above honey myths are so common that one seldom questions their authenticity.

This not only limits the usage of honey but can also lead to honey wastage since you don’t know whether it has spoiled or just changed its state from liquid to solid through crystallization.

So, keep these myths in mind the next time you are having this tasty natural ingredient raw or in some recipe to get the best value out of it.
 

Geo Honey is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources which ensures both a high concentration of nutrients and enzymes.

Working with worldwide beekeepers from more than 53 countries Geohoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources and adhering to socially responsible policies.

Visit GEOHONEY today to get your hands on the most raw and pure monofloral honey out there to improve your health and well-being without sacrificing sweetness.

There is nothing better than a sweet cup of coffee in the morning to start your day right! Now if you are like most people, you too like your coffee with a bit of sugar to create that perfect combo. However, having sugar daily in your coffee can also lead to some harmful side-effects for your health.

Another great option is using honey in coffee instead of refined or table sugar. This natural sweetener not only makes your coffee a little healthier but it also improves its taste.   

Here is what the CEO of B A Barry Group and the founder of Geohoney, Mr Basem Barry has to say

“Coffee and organic honey is a sweet combination that can increase your energy levels thus helping you start your day in the right mindset.”

However, some people seem to wonder whether honey in sugar is really healthy or is it just another sugar trap. This article delves into the honey and coffee combination in detail to make things clearer for you so keep on reading till the end.

• Coffee with Honey VS Coffee with Sugar
• Health Benefits of Honey in Coffee
• Honey Comes with Antioxidants
• A Source of Vitamins and Minerals
• Antibacterial Properties
• An Energy Booster
• Helps Fight Obesity
• Lowers Diabetes Risks
• Some Drawbacks of Honey in Coffee 
• You Might Not Like the Taste
• It Can Impact Blood Sugar
• It is High in Calories

Coffee with Honey VS Coffee with Sugar

There are many benefits of monofloral honey in coffee that you do not get with regular sugar. For starters, honey has a much better nutritional density than sugar. A single tablespoon of honey gives you antioxidants like flavonoids and phenolic acids, minerals like iron, calcium, magnesium, and vitamins A, B2, and B6.

Moreover, honey also contains pollen which can build up resistance in your body against seasonal allergies. Honey is, however, denser in calories which is why people who are looking to cut back on calories need to avoid this sweetener. 

A tablespoon of regular sugar has about 49 calories while the same amount of honey gives you 64 calories which makes it a good choice in coffee for people who are looking for an energy boost.

And last but no least, honey contains both glucose and fructose which are burned quickly by your body. The complex disaccharides in regular sugar take longer to break down which increases your body fat.

These are a few considerations that make it clear why you need to buy unprocessed honey and use it as a sugar alternative in coffee.

Health Benefits of Honey in Coffee

Following are a few honey in coffee benefits that you need to know

1. Honey Comes with Antioxidants

Adding honey to your sugar can boost antioxidant activity in your body. Honey contains flavonoids and phenolic acids that protect your body from the effects of oxidative stress.

According to one study published in the National Library of Medicine, Buckwheat honey is especially found to increase serum antioxidant capacity in humans. You can add it to your morning coffee to protect your body from several chronic illnesses.

1. A Source of Vitamins and Minerals

Honey is a powerhouse of nutrients as it contains vitamins A, B, and C, iron, magnesium, zinc, and amino acids that keep your body healthy throughout the day.

You can buy the best raw honey in the world to give your body a nutrient boost while sipping your favorite coffee.

1. Antibacterial Properties

Adding honey to your coffee can also help you benefit from its antibacterial or antimicrobial features. Honey is also much better for your gut health as compared to the regular sugar.

Having honey that you buy from some of the best honey brands in the world, the first thing in the morning can enhance your immunity which allows you to heal much faster from seasonal as well as some chronic illnesses.

1. An Energy Booster

You can buy organic honey online and add it to your morning coffee to get that necessary energy boost. Honey is rich in calories, minerals, and vitamins. All of these ingredients combine well with the natural energy-enhancing effects of the coffee to give you the best start to your day.

1. Helps Fight Obesity

Pure honey that you acquire from some best honey brand has a very low glycemic index. This prevents fat accumulation in your body and that in turn promotes weight loss.

This makes honey coffee an ideal choice for people who wish to manage their weight while also enjoying a warm cup of coffee in the morning.

1. Lowers Diabetes Risks

The low glycemic index of pure raw honey also helps suppress hyperglycemia which reduces the risks of diabetes. However, since honey is high in glucose, it is better to consume it in moderation if you are diabetic. 

Some Drawbacks of Honey in Coffee 

Here are a few drawbacks of using honey in coffee

1. You Might Not Like the Taste

You can buy honey from some world best honey brands but still might not like its flavor in your coffee. Honey has a stronger flavor than sugar which is not what some people like in their coffee.

1. It Can Impact Blood Sugar

Though polyfloral honey is healthier than regular sugar still, essentially it is a sugar and that makes it an unsuitable option for people who are looking to cut their sugar intake.

1. It is High in Calories

Honey is a calorie-dense item which means consuming it in excess can increase your calorie intake which can lead to weight gain, cardiovascular diseases, and hypertension.

Conclusion

The use of honey in coffee is generally considered good as it enhances the nutritional value of the beverage while also giving it a distinctly sweet taste. Both honey and sugar are high in calories but honey also boasts several healthy nutrients, minerals, and vitamins that keep you energetic throughout the day.

So, add this natural sweetener to your morning coffee instead of regular sugar to start your day with the healthiest diet ever.

Geohoney is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources. Goehoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources.

Visit GEOHONEY today to buy the best pure monofloral honey to stay healthy and fit while enjoying your favourite morning coffee.

FAQs

Can you put honey in coffee?

You can add a small amount of honey to your morning coffee to increase its nutritional value as well as elevate the taste.

Does honey taste good in coffee?

The taste of honey in your coffee depends on the type of honey you choose. Overall, honey adds a sweet flavor with floral undertones to your coffee.

Is honey in coffee better than sugar?

Compared to sugar, honey is a healthier and more natural addition to your coffee.

Can you add honey to cold coffee?

You can add your honey to a cold coffee by adding ice, coffee, and honey to a mason jar and shaking it for 1 minute.

Is hot honey good in coffee?

Hot honey in coffee is an intensely flavorful and nutritious beverage that can instantly brighten up your morning.  

Honey, the sweet and healthy nectar of nature, is an important part of our diet as humans. This golden treat can be used in countless recipes to enhance the taste without adding more processed sugars to the mix.

However, have you ever thought about where your honey comes from or whether it is sourced ethically or not? Ethical honey sourcing is a buzzing topic these days and we are here to enlighten you about this key matter.

The founder of Geohoney and the CEO of B A Barry Group Mr Basem Barry Says

“Ethical sourcing of the monofloral raw honey is extremely important both for the bees as well as our planet and in that same token for us human beings who have to live in it.”

This blog deals with ethical honey sourcing in detail to give you more insights into this hot topic so keep on reading till the end.

• What is Ethical Honey Sourcing?
• How Does it Work?
• What Makes Ethical Honey Sourcing Important
• High Honey Quality
• Preserved Nutritional Contents
• Authenticity & Traceability
• Social and Environmental Responsibility
• Reduced Harmful Impacts of Industrial Beekeeping 
• Tips to Find Ethically Sourced Honey

What is Ethical Honey Sourcing?

Ethical honey sourcing involves beekeeping practices that are more concerned with preserving hive health or the ecosystem instead of getting high honey yields. This also involves taking steps to ensure the bees have easy access to natural food sources as well as comfortable hives.

This creates an environment where there is minimal human intervention in the process of honey creation which promotes honeybee colony health as well as the production of the highest quality honey.     

How Does it Work?

Beekeepers in the olden days ensured that after harvesting, the hives had enough honey to last the bees through the cold winter months. Ideally, they would wait until spring to harvest honey that was in excess. 

To ensure sustainable honey harvesting, you need to make sure you do not remove all the honey from the hives. Some beekeepers remove all the honey and instead supplement the bees with sugar water. This practice is highly unethical and affects bee health.

Moreover, ethical honey harvesting also involves avoiding micromanaging the hives. This involves letting the bees make their own hives and only intervening when the hives look in danger.

Moreover, beekeepers who work for the best honey brand can further ensure ethical beekeeping by using chemical-free and sustainable disease management methods. Instead of using chemicals or antibiotics, they can position the hives in pesticide-free locations that minimize the risks of diseases.

The Importance of Ethical Honey Sourcing

Here is why ethical honey sourcing is extremely important

1. High Honey Quality

Ethical honey sourcing and processing preserve the natural flavor as well as the texture of the honey. This type of honey is free from foreign chemicals that are often used in unethical beekeeping that significantly affect the honey taste as well as the overall integrity. This is why you need to buy unprocessed honey that is sourced ethically.

1. Preserved Nutritional Contents

Ethically sourced honey has a higher concentration of natural antioxidants as well as nutrients. Selective and sustainable harvesting ensures that all the nutritional contents of the honey are intact.

This also preserves the natural enzymes or pollen content of the honey which further enhances its health benefits.

1. Authenticity & Traceability

Consumers can easily confirm the authenticity of the ethically harvested organic honey. This makes sure the customer knows the origins of the honey to make sure they are getting the real thing.

Ethically harvested honey that is recognized by the relevant regulatory bodies can always be traced back to its source. This supports local bee farmers who put their hearts and souls into nurturing these hardworking creatures.    

1. Social and Environmental Responsibility

Sustainable honey harvesting also promotes organic farming as well as fair trade practices. Ethically sourced honey is made by adhering to the principles of sustainability as well as social responsibility.

This type of honey harvesting involves minimum processing by heating as well as the least use of chemicals which has a positive impact on our planet.        

1. Reduced Harmful Impacts of Industrial Beekeeping

Aggressive beekeeping and honey harvesting methods result in over-harvesting which can disrupt the eco-system and detrimentally impact the bees. With ethical sourcing methods, beekeepers can prevent over-harvesting or artificial bee feeding.

This ensures the honey creation process takes its natural course and there is no risk to the health of the bees or their hives.

Tips to Find Ethically Sourced Honey

Here is what you can do to make sure your honey comes from an ethical source

• You can easily make sure you get the honey that is sourced using ethical harvesting practices by supporting local beekeepers.
• You need to avoid encouraging global brands that are not certified organic or fair trade.
• If the honey packaging has a fair-trade logo, it shows it has been harvested using ethical means. This is why you need to pay attention to these certifications.
• You can also conduct thorough research into pure raw honey sources as well as production methods used by a particular company to make sure you make an informed purchasing decision that promotes ethical honey harvesting.

Conclusion

You need to make sure the honey you buy is obtained ethically without putting bees at any risk. Honey that is sourced from aggressive honeybee farming methods should be discouraged as it affects the quality of the product as well as harms our planet.

So, make an effort to buy honey from small local farms or companies that prioritize the welfare of bees instead of maximizing their profits.

Geohoney is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources which ensures both a high concentration of nutrients and enzymes.

Working with worldwide beekeepers from more than 53 countries Geohoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources and adhering to socially responsible policies.

Visit GEOHONEY today to get your hands on the most raw and pure monofloral honey sourced using ethical and eco-friendly means.

As the winter season approaches, so do various seasonal illnesses that can make this time of the year uncomfortable for so many people. Coughs, colds, sore throat, chapped lips, and dried skin are some of the most common conditions that make winter insufferable.

This is where honey, the golden elixir of nature, comes to your rescue. This natural sweetener is a powerhouse of nutrients that can keep you healthy and safe all winter.

Here is what the CEO of B A Barry Group and the founder of Geohoney, Mr Basem Barry has to say

“Honey is a really valuable item to have in your winter arsenal. You can add honey from the best honey brand in the world to your regular winter diet to stay energetic while cherishing this beautiful time of the year to the fullest.”

This blog explores some of the most effective ways you can use honey to promote your physical as well as mental well-being this winter so keep on reading till the end.

• Why Use Honey in the Winter?
• Source of Nutrients
• Enhanced Immunity
• Soothes Sore Throat
• Boosts Energy
• Warmth in Winter
• Refreshes Skin
• Helps Fight Allergies
• Effective Ways to Use Honey to Stay Healthy this Winter
• Honey and Ginger Tea
• Honey and Warm Water
• Honey as a Lip Scrub
• Honey as a Skin Moisturizer
• Honey to Relieve Stubborn Cold

Why Use Honey in the Winter?

Here is why using monofloral raw honey in the winter is a good idea

• Source of Nutrients

From one tablespoon or approximately 20 grams of organic honey, you can get about 61 calories, 17 grams of carbs, and trace amounts of fiber as well as proteins. Honey doesn’t contain any fat which further makes it a healthier sugar alternative.

Apart from that, you can also get vitamins and antioxidants like flavonoids from honey. All these nutrients keep you replenished throughout winter giving you the energy to fight seasonal allergies.

• Enhanced Immunity

Honey is loaded with nutrients, antioxidants, as well as vitamins that enhance your immunity.

• Soothes Sore Throat

You can use Sal Yemeni raw honey as an alternative to over-the-counter syrups to ease the symptoms of aching or sore throat.  

• Boosts Energy

Honey is very high in calories which makes it a great energy booster. This especially helps in the winter when you are feeling extra lethargic due to very low energy levels.

• Warmth in Winter

Honey has an inherent warming effect on your physical health. You can add a spoonful of it to warm water or tea and it will instantly chase away the winter chill. This way you can keep feeling warm and cozy even in the extreme cold of winter and have a great time.

• Refreshes Skin

Honey can act as a natural moisturizer that can protect your skin from the harshness of the winter. Adding it to your skincare routine can help you fight dryness as well as irritation which keeps it glowing and radiant.

• Helps Fight Allergies

When you buy unprocessed honey that contains pollen from the nearby flowers that you might be allergic to, it can help you fight the symptoms. Being exposed to the local pollen through honey desensitizes you to it which enhances your body’s ability to fight allergies.

Effective Ways to Use Honey to Stay Healthy This Winter

Here are a few ways you can use honey to stay healthy in the winter

1. Honey and Ginger Tea

If you are experiencing severe coughing, congestion, or cold symptoms then you can try out this remedy. Simply add a small amount of monofloral honey like Sal Yemini Honey to the ginger tea and drink it slowly. With the combined immune boosting and anti-inflammatory properties of these ingredients, you can soon feel the symptoms go away.  

1. Honey and Warm Water

Just buy raw honey and mix it into a cup of warm water and then add a squeeze of lemon. Drinking this simple remedy can heal your sore throat and reduce cold symptoms in very little time.

1. Honey as a Lip Scrub

Take a small bowl and mix 1 teaspoon of pure raw honey and coconut oil. Then add 2 tablespoons of raw sugar and a dash of lemon juice to the mix. Apply this mixture to your lips and then rinse off after some time. Follow that up with your favorite lip balm to have smooth lips all winter.

1. Honey as a Skin Moisturizer

Mix 1 tablespoon of cocoa powder, honey, and sour cream. Then add one egg white to the mix. Apply this mixture to your face and wait for it to completely dry. After that, you can rinse slowly to see the effects.

The sour cream in this recipe hydrates and exfoliates your skin while the humectant features of honey add extra moisture. The proteins in the egg white add tightness or firmness to your skin giving you a fresh and youthful appearance in the winter.    

1. Honey to Relieve Stubborn Cold

You can take one tablespoon of organic honey at the start of your cold to benefit from its antibacterial properties. If your cold is severe then you can add 1 tablespoon of lukewarm honey to 1/4 teaspoon cinnamon powder and use it for 3 days straight. This will clear up your sinuses and give you quick relief from the intense cold symptoms.

Conclusion

Honey can prove to be your power ally this winter owing to its high effectiveness against colds, flu, sore throat, dry skin, and other common diseases that can rise up around this time.

By adding honey that you buy from some global honey brands to your regular diet you can not only stay healthy or fresh but also prevent future attacks by these diseases. So, add honey to your routine to make your next winter the best one you ever had.

Geohoney is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources. Goehoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources.

Visit GEOHONEY today to buy the best pure monofloral honey to stay healthy and fit this winter.