Being a host is about so much more than simply arranging for food, drinks, music, and some entertainment activities. It is giving your guests something special that they will cherish and remember for a long time.

What if we told you that with one simple ingredient, you can give your recipes a pleasant twist that will make you stand out as a host? The ingredient we are talking about is monofloral honey, nature’s sweetest and healthiest nectar that can spice up your main dishes, appetizers, salads, desserts, and much more.

This is what the CEO of B A Barry Group and the founder of GEOHONEY, Mr. Basem Barry has to say in this regard

“Honey tastes even better when enjoyed with your loved ones. Its sweetness is amplified by the love and appreciation you have for your loved ones and that makes it an ideal ingredient in your recipes as a host”.

So, with this thought, let’s jump right ahead and see what organic honey-based recipes you can make for your guests to wow them instantly.

• Smoked Salmon with a Kiss of Honey
• Rustic Honey Cake
• Baklava
• Honey Citrus Vinaigrette
• The Bee’s Knees

Smoked Salmon with a Kiss of Honey

Let’s start it off with the main dish. You can wow your guests with smoked salmon almost without fail. Just buy unprocessed honey, olive oil, cumin, brown sugar, and of course, some salmon fillet.

Start by rubbing the fillet with olive oil and then sprinkle cumin, brown, sugar, and salt on it. After that, place the salmon on the grill with a smoker box and let it cook. 

Remove it when it is done and let it cool. Now brush it carefully with the hot honey you have acquired from Geohoney: best honey brand in the world and you are good to go.

Rustic Honey Cake

You need the following ingredients for it

• 1/2 cup softened butter
• 2 cups all-purpose flour
• 2 large eggs
• 1/2 cup plain yogurt
• 1 teaspoon vanilla extract
• Salt
• 2 teaspoon Baking powder
• 1 cup honey
• Assorted fresh fruits and pistachios

First of all, preheat the oven to 350oC and then grease a cast iron skillet. Then beat butter and monofloral honey in a large bowl and add eggs. After that, add yogurt and vanilla and keep beating.

Take another bowl and whisk flour, salt, and baking powder in it. Then add it to the previously prepared mixture and beat again. Finally, transfer it to the skillet and bake for 35 minutes. Cool the cake and top it with assorted fruits, honeycomb flower, and raw honey.   

Baklava

Baklava is a type of pastry made from phyllo dough and chopped nuts. This combination is drizzled with honeyed syrup afterward to give it a distinct texture and taste.

To make this dessert, you just need phyllo dough, butter, sugar, walnuts, clove, cinnamon, and monofloral pure raw honey.

• You can start the process by preheating the oven to 350oF and stirring together sugar, walnuts, clove, and cinnamon in a small bowl.
• After that, brush the baking pan with butter and unroll the dough. Cut the dough into rectangles and then line the bottom of the pan with two sheets of dough. Then brush with butter and repeat the process.
• Then spread the surface of the dough with the walnut mixture and again add some layers of the dough.
• Now cut the large rectangle into small squares and then cut each square diagonally to make triangles and then bake for 45 minutes.
• After that use some best honey brand, and mix it in boiling water, and simmer for 10 minutes to create the syrup.
• Cool the syrup and pour it over the warm baklava and you are good to go.

Honey Citrus Vinaigrette

No meal is complete without an exquisite salad and no salad is complete without a well-prepared and delicious dressing. To make the popular monofloral honey citrus vinaigrette salad dressing, you need to buy organic honey online and mix it with the following ingredients.

• Finely grated orange zest: 1 teaspoon
• Orange juice: 1/4 cup
• Pinch kosher salt
• Honey: 1 tablespoon
• Lime juice: 2 tablespoons
• Finely grated lime zest: 1 teaspoon

To make the dressing, add all these ingredients into a container with a tight lid and shake properly. Make sure the monofloral honey is dissolved completely and then use it for the salad. You can also store it in the refrigerator for future use.

The Bee’s Knees

You can further spruce up the meal by preparing the following honey cocktail. To make The Bee’s Knees, buy raw honey from a trusted source and mix it in warm water in equal ratios to make the honey syrup. Following is the list of ingredients you will need for this honey recipe

• Honey Syrup: 1/2 ounce
• Lemon juice: 1 ounce
• Gin: 2 Ounces
• Lemon twist

Peel off the strips of lemon zest with a vegetable peeler before juicing them. Take a cocktail shaker and fill it with ice. After that add lemon juice, orange juice, gin, and honey syrup into the shaker.

Shake the mixture until it is very cold and uniform. Then strain the drink into a martini glass and drive it home by garnishing it with lemon zest.  

Conclusion

You can use monofloral or polyfloral honey in your baking, cooking, and cocktail recipes in so many ways. This versatile sweetener imparts a very strong flavor and aroma to your prepared meals that your guests just cannot get enough of.

By giving your regular recipes a twist of honey, you can make them taste much better which makes you look pretty creative and good as a host.

So, to make your next dinner party or some other intimate event extra sweet and special, we suggest you give honey-based recipes a go and see how your guests instantly fall for the dishes you prepare for them with extra care and love.  

Geo Honey is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources which ensures both a high concentration of nutrients and enzymes.

Working with worldwide beekeepers from more than 53 countries Goehoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources and adhering to socially responsible policies.

Visit GEOHONEY today to buy our top-quality monofloral honey to use in different recipes to up your game as a host.

We all are familiar with the sweet, thick, and golden syrupy liquid known has honey that honeybees make from the nectar collected from flowers of all sorts. We are also aware of the high nutritional value of this natural wonder and its several benefits for the health and fitness of an individual.

But did you know that eating honey is also a great way to make your day better? There is a deep connection between honey consumption and mood improvement and this blog tries to uncover it in detail.

But before that let’s see what Mr. BA Barry the CEO of BA Barry Group and the founder of GEOHONEY has to say in this regard:

“Raw monofloral honey is the secret ingredient for a pleasant day and a happy life. Apart from being a healthy and flavorful addition to your diet, this sweetener makes you feel rejuvenated throughout your day as well.”

Keep on reading to learn more about the benefits of raw honey to understand how it can turn your dull and drab day from meh to yeh!

• The Nutritional Composition of Honey
• Honey and Mood Improvement: The Sweet Science Behind
• Antioxidants in Honey and Mental Health
• Gut-Brain Connection & Honey
• A Morning Ritual Involving Honey = A Happy Day
• Honey Improves Your Day by Helping You Sleep Well

The Nutritional Composition of Honey

Honey is a very nutrient-rich and energy-dense substance that gives your body a much-needed boost of strength. 

A 20-gram serving of honey gives you about 58 kilocalories of energy, 0.08 grams of protein, 3.5 grams of water, and 15.3 grams of carbohydrates.

Apart from that, you also get plenty of vitamins, glucose, and fructose from honey that help meet your body’s nutrient deficiencies.

The high amount of anti-oxidants present in honey also gives your immunity a boost and regulates other bodily functions which leads to a much better and happier day.

All these nutritional elements lead to extremely powerful health benefits of honey for your body.

Honey and Mood Improvement: The Sweet Science Behind

If you are someone who consumes monofloral honey regularly then you might be familiar with the feeling you get afterwards. You become more active and energetic and this energy boost gives you more joy in everything you do.

This is not a coincidence, in fact, there is a scientific basis for this. As honey contains high glucose and fructose contents, it gives you stable blood sugar levels which plays a significant role in mood regulation.

Another effect of honey is that it increases the level of serotonin in your brain. Higher serotonin leads to increased feelings of happiness and well-being. This way honey tricks your brain into feeling happier and that reflects positively on your entire day.

Antioxidants in Honey and Mental Health

Honey is also a rich source of antioxidants like phenolic acids and flavonoids. Antioxidants play a vital role in helping your body combat oxidative stress and inflammation.

As higher oxidative stress is directly linked with mental illnesses like anxiety and depression, taking monofloral honey can help you fight these symptoms better allowing you to feel relaxed and at ease.

Flavonoids offer several neuroprotective effects which improve your cognitive functions and mood. This way by preventing oxidative damage to your brain cells, monofloral honey can help you lead a much physically and mentally healthier life.  

Gut-Brain Connection & Honey

The gut-brain axis forms a bidirectional combination system between these two organs where the health of one directly impacts that of the other. It has been found that a healthy microbiota leads to better brain functions and improved movement.

Honey comes with prebiotic features that support the growth of beneficial gut bacteria. This leads to a balanced gut microbiome and that results in reduced stress and depression symptoms.

A Morning Ritual Involving Honey = A Happy Day

The most effective way to tap into the incredible health benefits of honey and into mood-boosting and day-brightening benefits of this sweet delight is by adding it to your morning ritual or breakfast routine. You can make the habit of taking a spoonful of monofloral honey in warm water on an empty stomach every morning to kickstart your day with an energy boost along with a touch of sweetness.

As honey contains various enzymes and nutrients that help break down food, this facilitates smooth digestion and ensures your digestive system is cleansed leading to a really positive start to your day.     

Honey Improves Your Day by Helping You Sleep Well

It is not possible for you to have a productive and pleasant day without first having a sound full night’s sleep. The natural sugar content of honey increases insulin levels which in turn promotes the tryptophan flow into the brain.

Tryptophan is a precursor to serotonin which is converted into melatonin. This hormone is crucial for regulating your sleeping cycles. You can take monofloral honey at bedtime by mixing a spoonful in a warm glass of milk if you suffer from irregular sleeping cycles.

This remedy can help you create a healthy sleeping pattern and when you wake up you automatically feel energized and more than ready to cease the day.   

Conclusion

It is clear from the above information that having a spoonful of monofloral honey in the morning or adding it to your regular diet can brighten up your life and improve your overall health.

Honey improves your serotonin levels and that in turn gives you stable melatonin which allows you to fight stress and sleep really well.

Thus, by having honey regularly you can adapt both your mind and body to a healthier lifestyle which reduces health risks and allows you to spend your days feeling yeh!!!

Geo Honey is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources which ensures both a high concentration of nutrients and enzymes.

Working with worldwide beekeepers from more than 53 countries Goehoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources and adhering to socially responsible policies.

Visit GEOHONEY today to order our pure monofloral honey products to use as sweeteners in your daily diet to make your days more cheerful and fun. 

There is nothing like the taste of morning tea with a spoonful of sugar or canned juice or some aerated drink when you are feeling really thirsty right? There is nothing wrong with enjoying foods or beverages with very small amounts of added or refined sugars on occasion.

But when you consume it regularly and excessively, it can create several health risks down the line.

Refined sugar such as white sugar or high fructose corn syrup (HFCS) is used in energy drinks, sodas, desserts, sugary cereals, and several other food items that we consume on a daily basis.

This makes it very hard for some people to avoid this harmful sugar. However, with just a little effort, it is in fact possible for anyone to ditch refined sweeteners.

The CEO of BA Barry Group and the founder of GEOHONEY, Mr. Basem Barry says

“Ever since I have started using natural and organic alternatives to refined sugar, especially the monofloral honey I can say with certainty that it does have a positive impact on your fitness, energy levels, and overall health.”

This blog explores some healthy and organic alternatives to refined sugars that you can add to your regular diet to minimize your sugar intake and prevent potential health risks.

• Health Risks of Using Refined Sugars
• Natural and Organic Sweet Swaps for Refined Sugars
• Monofloral Honey
• Stevia
• Dates
• Yacon Syrup
• Coconut Sugar

Health Risks of Using Refined Sugars

It is true that sweets with added sugars are so delectable that you just cannot stay away from them. But you also need to know how harmful they can be for your health.

The impact of organic vs refined sugar on your health are significant you should never take these lightly.

Diets that are high in sugar are a direct cause of diabetes, heart diseases, and obesity. People with higher refined sugar intake also run a higher risk of developing depression symptoms.

Moreover, high sugar intake increases the risks of cavities and several gum diseases which affects your oral health to a great deal.

High refined sugar intake also leads to nutrient deficiency, irritability, liver diseases, acne, and weakened immunity.

To avoid all these serious health risks, you need to cut back your refined sugar intake and go for some natural and organic alternatives like monofloral honey.    

Natural and Organic Sweet Swaps for Refined Sugars

Following are some healthy alternatives to refined sugar that you can add to your diet. This information will help you understand why organic sugars triumph over refined sugar so keep reading till the end. 

1. Monofloral Honey

The healthiest and tastiest of all the refined sugar alternatives is the monofloral honey which is a thick, golden liquid crafted by the honeybees themselves.

Honey in its unheated, unpasteurized, and unprocessed form is a really sweet and healthy ingredient that you can either eat raw or add to myriads of foods and beverages to amplify their taste.

Raw honey is rich in vitamins, minerals, polyphenols, and several other nutrients that impart anti-inflammatory and anti-oxidant features to it. Moreover, honey has a lower Glycemic Index (GI) than refined table sugar making it a much better choice.

2. Stevia

This natural sweetener is derived from the leaves of Stevia Rebaudiana which is a shrub native to South America. The best part about this sweetener is that despite being about 450 times sweeter than sugar it doesn’t contain any calories. It also has minimum impacts on your blood sugar level.

Stevia is more commonly found in the form of white powder made by extensive chemical processing. This is why it is better and safer to use it in the form of dried leaves or tincture.    

3. Dates

This chewy and sweet dry fruit is an excellent alternative to refined sugar. Just like monofloral honey, dates are also a source of fiber, magnesium, vitamin B6, polyphenol, and antioxidants.

You can use these instead of refined sugar in the recipes for cakes, energy bars, cookies, and many sweet beverages. You can create a thick paste from the dates or create a fine powder by drying and grounding these and use this in myriads of recipes as a 1-to-1 replacement for refined sweeteners.

4. Yacon Syrup

This is another healthy sweetener found in the plant of Smallanthus Sonchifolius in South America. It features a thick consistency with a very dark color and sweet taste.

This sugar alternative is rich in fructooligosacchrides which act as Prebiotics. They keep healthy bacteria in your gut fed and also increase the feeling of fullness.

However, the fructooligosacchrides cannot be digested by your body which leads to increased calories (about one-third of the calories of regular sugar).

5. Coconut Sugar

This natural sweetener is obtained from the sap of the coconut palm’s flower buds. It gives off a sweet molasses-like flavor and is found to be rich in amino acids.

Moreover, its low GI and high Vitamin B, potassium, zinc, iron, and magnesium contents make it an ideal alternative to refined sugars. You can use it in baking recipes or regular beverages like coffee or tea to get an exquisite taste without any risks to your health.

Conclusion

By replacing refined sugar with healthy and nutritious alternatives you can not only get the same taste but also reduce the risks of diseases and health complications significantly. 

Needless to say, it is always better to eat whole nutritious foods like fruits, beans, nuts, veggies, etc. But in case you are not in the mood, your next choice should be to eat or drink items made from organic sugars.

This allows you to cut back your sugar intake and adopt a much healthier lifestyle that will keep your mind and body healthy for years to come. 

Geo Honey is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources which ensures both a high concentration of nutrients and enzymes.

Working with worldwide beekeepers from more than 53 countries Goehoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources and adhering to socially responsible policies.

Visit GEOHONEY today to order from our wide range of pure and raw monofloral honey products to use as sweeteners in your daily diet to cut down your refined sugar intake.

Bees are an important part of our ecosystem and they are key contributors to maintaining a steady global food supply. Apart from bringing us the sweet yellow treasure we know as monofloral raw honey; these pollinators are also responsible for starting the reproduction cycles of a vast variety of flora.

Unfortunately, the bee population worldwide is decreasing faster than ever mainly due to habitat destruction, use of pesticides, and overall toxic human activities.

The founder of GEOHONEY and the CEO of BA Barry group Mr. Basem Barry has also expressed concern in this regard. According to him 

“Bees are in danger and it is upon us to take immediate action both individually and collectively. It can be as small as growing more flowers and supporting the local beekeepers. Bees have always been doing their part and now it is time for us to do ours.”

This blog explores some of the easiest and most effective bee conservation techniques that anyone can use to protect these precious creatures from going extinct. So keep reading to find out the best ways to protect our pollinators.

• The Importance of Bee Conservation
• Bee Conservation Techniques
• Plant More Bee-Friendly Flowers
• Minimize the Use of Pesticides
• Give Proper Nesting Places to Bees
• Support Local Beekeepers and Organizations
• Become a Lazy Gardener
• Limit the Use of Artificial Lighting At Night

The Importance of Bee Conservation

Before we look into some effective and easy bee conservation methods, it is better if we discuss a little about exactly why there is a need for you to conserve bees.

Well, for one thing, these bees collect the nectar of flowers and process it in beehives to give us monofloral Honey which is an adored sweetener across the globe. According to an estimate, bees create more than 300 types of honey in different parts of the world.

However, this is not the only thing they do. Bees are also responsible for producing more than a third of all the food in the world. How do they manage that? Well, when collecting nectar from flowers for making monofloral honey, these creatures also collect a yellow powdery substance known as pollen on their legs.

When bees move to another plant or some other flower of the same plant, they drop this pollen inside them which triggers their reproduction cycles. This process is often referred to as Pollination.

This way bees directly impact the growth of a wide range of plants, wildflowers, trees, and shrubs as well as the animals who rely on these things for survival. This shows how vital bees are for our planet making it clear why you need to make bee conservation efforts on your part.  

Bee Conservation Techniques

Following are some effective bee conservation techniques that you can use to protect these pollinators

1. Plant More Bee-Friendly Flowers

The easiest way to conserve bees is by planting bee-friendly flowers preferably ones that are native to your area. These flowers are favored by the bees and they do not need very high maintenance to thrive.

You can find a suitable place on your rooftop, balcony, lawn, backyard, community gardens, and vacant lots to plant these flowers for bees to feed on. 

1. Minimize the Use of Pesticides

Pesticides and herbicides are deadly for bees as they contain highly toxic components. You need to avoid using them, especially during the flowering season. This is the time when bees are more active and you need to ensure when they visit your flowers or garden, they get a safe place to collect nectar.

One way to minimize the use of pesticides is to grow native plant species that have evolved in the local ecosystem and are more resistant to native pests.

1. Give Proper Nesting Places to Bees

You can either buy bee houses or bee hotels from garden centers or you can drill holes in wood or bunch together hollow plant stems or bamboo cans to provide bees with proper nesting places.

This can give bees a safe place for laying their eggs and resting when they are not busy pollinating or collecting nectar for making pure monofloral honey.

1. Support Local Beekeepers and Organizations

It is a well-known fact that climate change is affecting bees and the local beekeepers and apiarists are the only thing that is standing in the way of these creatures and extinction.

You need to look for local beekeepers and organizations that use sustainable beekeeping practices and are making a conscious effort to conserve bees. By supporting them financially or buying honey and beeswax products from them instead of the isles of some supermarket chains, you can ensure they are able to provide bees with a healthy environment.

1. Become a Lazy Gardener

Bees love to forage in lazy gardens where there are twigs or leaves scattered that they can use for nesting. About 30% of all bees live in holes in trees or hollow plant stems. By leaving these behind, you can give bees a cozy home where they can rest especially during winter.

1. Limit the Use of Artificial Lighting at Night

Intense outdoor lights in your lawn or garden can impact the navigation of bees. They also disrupt bee behavior which directly influences their ability to collect nectar and pollinate flora.

You can limit this use by installing motion-sensing lights in these areas. This can provide a more natural and safer environment for bees to pollinate during nighttime.

Conclusion

When it comes to bee conservation, every single step you take matters more than you can imagine. These tiny pollinators need to be protected so that our ecosystem and food supply do not face any disruptions or threats.

By doing very simple things like planting more trees and flowers, avoiding the use of pesticides as much as possible, and providing bees with proper nesting places, you can give them the necessary support and protection that they need to grow and keep doing what good they do for us.

Geohoney is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources which ensures both a high concentration of nutrients and enzymes.

Working with worldwide beekeepers from more than 53 countries Goehoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources and adhering to socially responsible policies.

Visit GEOHONEY today to order from our wide range of pure monofloral honey gathered from farms around the world. 

Bees have always played a very significant role in preserving our ecosystem and the global supply of food. These skilled pollinators are the reason why myriads of plants, bushes, and trees are able to reproduce to provide humans and other animals with valuable resources.

However, the traditional and age-old methods of beekeeping directly or indirectly harm our environment. These methods also have harmful effects on bee conservation efforts.

The CEO of BA Barry group and the mastermind behind GEOHONEY Mr. Basem Barry says

“Sustainable beekeeping deals with using practices that guarantee the health and survival of bees and their colonies while also benefiting the environment.”

This blog explores the role of sustainable beekeeping in balancing our ecosystem. With this information, you will be able to adopt a more environment-friendly approach to beekeeping so keep reading till the end.

• The Impacts of Sustainable Beekeeping
• Balancing Bee Health
• Promotes Biodiversity
• Increased Beekeeping Efficiency
• Food Supply Security
• Promotes Natural Hive Materials
• Ethical and Sustainable Beekeeping Practices

The Impacts of Sustainable Beekeeping

A sustainable beekeeping approach is one that is designed keeping in mind the relationship among humans, bees, and our ecosystem. Every sustainable beekeeper tries to protect their hives without risking the planet and the life on Earth in general.

Here are a few roles that sustainable beekeeping plays in conserving our planet and balancing the ecosystem

1. Balancing Bee Health

With sustainable beekeeping, it is possible to protect the health and numbers of indigenous honeybees. It involves taking just enough amount of raw honey from the hives that can make the business viable without causing the bees to excessively feed on cane sugar and pollen substitutes to survive.

When you use sustainable monofloral honey harvesting practices, you inflict minimum damage to the environment and behavior of the bees. This is because these practices do not involve the use of pollen substitutes, stimulants, and antibiotics that can impact a bee’s capability to function normally.

1. Promotes Biodiversity

By using sustainable beekeeping to introduce healthy bee populations in or around your property, you can play your part in promoting biodiversity. Bees are the main contributors to biodiversity owing to their pollinating abilities.

Apart from creating a plethora of monofloral honey types, they are also responsible for the reproduction cycles in a vast variety of plant species. Bees sometimes also cross-pollinate plants during their hunt for nectar which promotes a healthy genetic biodiversity in our ecosystem.

1. Increased Beekeeping Efficiency

Sustainable beekeeping also involves the use of precision beekeeping tools and digital monitoring systems. These technologies allow for more productive beekeeping and monofloral honey harvesting while allowing you to maintain sustainability at the same time.

Using these new technologies for enhanced beekeeping allows beekeepers to manage their hives better which leads to fewer diseases and pest risks.

1. Food Supply Security

Without sustainable beekeeping, the bee populations will continue to reduce across the globe. Without bees, we don’t have enough pollinators to maintain a steady crop yield to meet the needs of billions of people.

This can seriously impact the availability of food. On the other hand, sustainable beekeeping focuses more on conserving bees which means we will continue to have a steady supply of fruits and vegetables. These sustainable beekeeping practices can lead to more food security.

1. Promotes Natural Hive Materials

Sustainable beekeeping involves making hives from untreated wood where bees can peacefully create monofloral honey. The hives made from materials like pine or cedar are not only durable but they are also free from toxic chemicals that can damage bees.

Moreover, once these hives are no longer in use, you can use simple eco-friendly disposal methods to get rid of these to further ensure there is minimum damage to the planet.

Ethical and Sustainable Beekeeping Practices

If you are a beginner in beekeeping and you wish to learn more about some effective but sustainable beekeeping practices then keep reading till the end.

Here are a few beekeeping tips for beginners and skilled beekeepers that can be used to ensure ethical and sustainable beekeeping

• Buy honeybee races for your colony that are indigenous to your area.
•  Add more pollen and nectar-rich plants to your garden so that bees are able to produce plenty of monofloral honey.
• Leaves enough honey for the bees so that they don’t have to sugar feed, especially during winter.
• Only harvest monofloral honey if it is available in greater concentrations and when the plentiful nectar is also nearby.
• Avoid using synthetic treatments for diseases and pest control in the hives.
• You can add biological controls like certain predators of bee pests in the areas surrounding the hives.
• You can also use mechanical means like screened bottom boards to control and reduce mite populations.
• Use gentle harvesting methods like bee escape boards to minimize stress on the bees and make sure to leave behind enough honey for the bees.
•  Plant bee-friendly flora and fresh and clean water sources near hives. You can do it by placing water in a shallow dish with stones or floating wood to ensure bees are able to stay hydrated without risking drowning.

Conclusion

Sustainable beekeeping is about creating a suitable environment where bees can grow and provide us with honey and play their part in strengthening our food supply without getting into harm’s way.

It also deals with using materials, methods, or technologies in beekeeping that lead to the release of fewer chemicals and toxic waste in our environment. By using sustainable beekeeping practices, you can ensure both our planet and the precious pollinators are able to live in harmony and grow together towards a greener future.            

Geohoney is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources which ensures both a high concentration of nutrients and enzymes.

Working with worldwide beekeepers from more than 53 countries Goehoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources and adhering to socially responsible policies.

Visit GEOHONEY today to order from our wide range of honey products curated from different locations, in any part of the world.   

With the rapidly growing population, the need and demand for pure organic and sustainably produced food items like raw honey has also increased. Honey is among the most widely adulterated food items after milk and olive oil.

If you are a seller who wishes to expand your honey market or a buyer looking for pure honey, your main priority should be to ensure the honey you produce or buy is properly tested and certified.

The CEO of BA Barry Group and the man behind GEOHONEY Mr. Basem Barry says

“The demand for tested and certified honey is now more than ever. It shows there has been a new awareness and appreciation in the general public of the benefits and value of natural monofloral honey.” 

Now there are many physical and chemical methods currently being used to test the purity of monofloral honey. You can conduct simple flame, solubility, and blot tests at home but these are not very reliable.

Moreover, things become even trickier when you are a honey producer who wishes to get his product to a wider audience.

Here is all you need to know about honey testing and certification to ensure honey purity

• The Quality Parameters for Honey
• Routine Laboratory Methods for Honey Testing
• HMF Test
• Pollen Test
• Electrical Conductivity Test
• Advanced Internationally Accepted Tests
• 13C EA/LC-IRMS
• LC-HRMS
• Proline Quantity
• TMR
• NMR 

The Quality Parameters for Honey

The monofloral honey quality determination involves the assessment of several key parameters. It involves looking at things such as

• Fructose, Glucose, Sucrose Content
• Acidity
• Water Content
• Invertase Activity
• HMF
• Electrical Conductivity

Looking at these factors one can make a near-accurate estimate about the freshness, ripeness, and authenticity of any given type of monofloral honey.

Routine Laboratory Methods for Honey Testing

Following are a few routine laboratory tests that can help ensure the purity of honey

• HMF Test

The Hydroxymethylfurfural (HMF) test gives information regarding the aging of honey. It also identifies if the honey has undergone any heavy heating treatment. 

A low HMF value indicates the honey is purely natural and fresh. Internationally, particularly in the EU, the HMF limit has been set to 40 mg/kg. If the HMF value exceeds 40 it shows the honey has suffered heat or transport damage. HPLC or high-performance liquid chromatography technique is employed for the accurate determination of HMF content.

• Pollen Test

This test gives you an accurate estimation of the pollen content in honey. You can use this information to find out about the botanical origin of monofloral honey.

With pollen analysis, you can not only find out the type of pollen in honey but also determine the relative proportions of the different types of pollen.

• Electrical Conductivity Test

The electrical conductivity of honey is directly influenced by things like acidity, viscosity, and salt concentration. According to the Codex Standards, for pure monofloral honey, the value of electrical conductivity needs to be less than 0.8 mS/cm per 20 grams of honey diluted with about 100 ml of water.

Advanced Internationally Accepted Tests

• 13C EA/LC-IRMS

The element analysis/liquid chromatography isotope ratio mass spectrometry (EA/LC-IRMS) is used to determine C4 sugars and foreign oligosaccharide content in the given honey samples. This is done by comparing deviations between δ13C values of given honey fractions.

• LC-HRMS

This stands for liquid chromatography-high resolution mass spectrum test. The main purpose of this test is to determine the presence and concentration of different artificial syrups in the honey.

It can be used to identify C3, C4, and tailor-made synthetic syrups in honey. Using this analysis, you can easily show that your monofloral honey has not been processed in any way to include additives when it reaches the consumers.

• Proline Quantity

Another useful test that determines the quality and purity of honey is the proline quantity test. Proline is the most dominant amino acid in honey. If your honey has about 180 mg of proline content pr Kg, it is considered natural and adulteration-free. 

If the proline content is less than 180, it raises questions about the purity and overall quality of honey.

• TMR

The Trace Marker for Rice Syrup is a test that gives you direct evidence of the presence of rice syrup adulteration in honey. 

• NMR

The nuclear magnetic resonance test is done to estimate the purity, geographical, and botanical origin of honey. Using this technique, it is possible to quantify more than 30 parameters related to honey quality such as proline content, sucrose and valine concentration, and the added sugar and syrup contents.

By having your honey tested using the above techniques and receiving the relevant certifications, you can easily ensure you provide the purest monofloral honey to your customers. It can not only build customer trust but it can also save you from potential legal suits that you might face when selling adulterated honey.

Conclusion

The purpose of monofloral honey testing is to ensure complete quality control. If a honey product is free from additives like syrups or sugar solutions and it has certifications from relevant authorities to confirm these claims, it is more likely to sell.

Techniques like NMR, TMR, and Proline quantity testing give an easy way to confirm the origin, nutrient concentration, and adulteration level in honey. If your honey tests give accepted and recommended responses for these tests, it shows your commitment to selling pure and quality products without relying on fraudulent or poor honey production practices.

Geohoney is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources which ensures both a high concentration of nutrients and enzymes.

Working with worldwide beekeepers from more than 53 countries Goehoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources and adhering to socially responsible policies.

Visit GEOHONEY today to order from our wide range of tested and certified honey types gathered from farms around the globe. 

Black seed and honey are combinations that humans have used since ancient times to remedy a wide range of ailments and health conditions. The power of black seed combined with the sweetness and nutrient-richness of honey gives you a strong boost of energy that can increase your overall fitness and health.

“The dynamic duo of black seed and monofloral honey is my personal favorite. I strongly believe the healthy vitamins and minerals found in both these ingredients can keep your mind and body strong and more active.” says the founder of GEOHONEY and the CEO of BA Barry group Mr. Basem Barry.

This blog explores the many positive effects of the combination of black seed and raw honey on your health. So, get ready to learn more about the wonders of black seed and monofloral honey, and keep reading till the end.

• Black Seed and Honey: A Healthy & Nutrient-Rich Combination
• Benefits of Black Seed and Honey Duo for Your Health
• Helps with Weight Loss
• Effective for Treating Sore Throat
• Boots Immune System
• Antimicrobial Features
• Improved Bone Health
• Positive Impacts on Cardiovascular Health
• Ways to Add Black Seed and Monofloral Honey Duo to Your Diet
• As a Drink or Smoothie
• As a Salad Dressing
• Add to Food and Beverages

Black Seed and Honey: A Healthy & Nutrient-Rich Combination

Looking at the nutritional profiles of honey and black seed, we find that both these substances are rich in several healthy nutrients and minerals. Black seeds are rich in proteins, carbs, essential oils, Zn, P, Ca, K, and Fe. They also contain saponin and alpha hederine with trace amounts of limonene and citronellol.

Honey on the other hand has high antioxidant concentration (especially flavonoids). It also boasts amino acids, vitamins, iron, and zinc.

When used together, this nutritious combination serves as a really healthy addition to your diet with the power to promote fitness and prevent seasonal and some chronic illnesses. 

Benefits of Black Seed and Honey Duo for Your Health

Following are the main benefits of black seed and honey combination for your overall health, fitness, and wellbeing

1. Helps with Weight Loss

Using this combination stimulates your metabolism leading to the faster burning of calories. It also curbs your cravings and reduces appetite. Moreover, using this duo regularly improves your digestion which results in reduced bloating and regular bowel movements.

This combination contains many active compounds that work to break down stored fat quickly which helps in your weight loss efforts.

1. Effective for Treating Sore Throat

The soothing nature of monofloral honey with the anti-inflammatory properties of black seed helps fight sore throat and other seasonal cold symptoms. This remedy comforts your dry, scratchy, and irritating throat making it a bit easier for you to fight your cold, especially in the winter season.

1. Boots Immune System

Both black seed and monofloral honey individually boast immune-strengthening properties. These ingredients synergistically support your immune system owing to their high antioxidant content and antibacterial and anti-inflammatory features.

1. Antimicrobial Features

The high thymoquinone content of black seeds and the hydrogen peroxide content of honey give this combination unparalleled antimicrobial properties. This makes the combination useful for disease prevention and treatment as well as quicker wound healing.

1. Improved Bone Health

The black seed and monofloral honey combination is also great for your bone health. If you are suffering from osteoporosis or you run the risk of developing this condition, you can add this combination to your diet to prevent and treat the symptoms.

The healthy vitamins and nutrients present in this duo give your bones a much-needed dose of vitality and strength.

1. Positive Impacts on Cardiovascular Health

You can also add this combo to your diet if you suffer from unhealthy or unstable blood pressure or cholesterol levels.  The active ingredients present in the black seed and monofloral honey duo keep both these things in check which reduces the risks of strokes and other heart diseases.

Ways to Add Black Seed and Monofloral Honey Duo to Your Diet

Here is how to use the black seed and monofloral honey for better health and wellbeing

• As a Drink or Smoothie

You can mix black seed and honey in warm water and drink this combo every morning. You can also add these ingredients to a cup of milk with your favorite fruit in it to create a nutrient-rich smoothie.

• As a Salad Dressing

You can create a healthy and nutritious salad dressing by adding black seed oil, lemon juice, monofloral honey, and a pinch of salt. This will not only amplify the taste of your salad but also make it even healthier.

• Add to Food and Beverages

You can add this combination to desserts, juices, and even bread to increase their nutritional value.

Conclusion

The high nutritional profile and synergistic effects of the black seed and honey duo can prove no less than an elixir for your health and well-being. Adding this combo to your diet can help you manage your weight. It also improves your cardiovascular and bone health making you stronger both internally and externally.

It is advised that you start by consuming small amounts of this combination to see how your body reacts to it. This way you can easily reap the health benefits of this wonderful combination without risking your health in any way.

Geohoney is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources which ensures both a high concentration of nutrients and enzymes.

Working with worldwide beekeepers from more than 53 countries Goehoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources and adhering to socially responsible policies.

Visit GEOHONEY today to order from our wide range of pure monofloral honey gathered from farms around the world.

Pregnancy brings with it all sorts of challenges and considerations that need your attention if you are to go through this process without major complications. You need to pay special heed to what is going into your stomach as it tends to have a direct impact both on your body and the unborn baby.

Though pregnancy is a tough phase, still, there are some old and effective remedies that you can use to lessen the risks and discomfort. One popular remedy is using monofloral Manuka raw honey during pregnancy.

According to the CEO of BA Barry Group and the founder of GEOHONEY Mr. Basem Barry

“Monofloral Manuka Honey is good for everybody owing to its nutritional content. But this is especially effective for pregnant women who need to eat even healthier to ensure better nourishment of themselves as well as their unborn baby”.

This blog explores in detail why pregnant women need to add this honey to their diet. Here you will learn what makes this nutrient-dense treat so effective during pregnancy so stay with us till the end.

• A Little About Manuka Honey
• Having Manuka Honey During Pregnancy: Is It Safe?
• Health Benefits of Manuka Honey During Pregnancy
• Boosts Immune System
• Helps You Sleep Better
• Eases Heartburn
• Helps with Digestive Issues
• Reduces Stretch Marks
• When to Avoid Manuka Honey During Pregnancy?

A Little About Manuka Honey

This special monofloral honey is pollinated directly by the bees from Manuka trees in New Zealand. Manuka trees only blossom for about two to six weeks giving worker bees a very narrow window for extracting their nectar to prepare this natural honey.

This somewhat rare and precious honey is mostly known for its intense caramel or toffee flavor with bitter undertones and impressive nutritional profile.

It has antibacterial and anti-inflammatory features. Moreover, it is also rich in amino acids, MGO content, and essential nutrients needed during pregnancy like iron, potassium, Zinc, Vitamin B, and phosphorous.

Having Manuka Honey During Pregnancy: Is It Safe?

Manuka honey is not just safe, but it can actually prove to be a healthier diet choice for pregnant women. During pregnancy, your body needs additional nutrients which this monofloral honey can provide.

100% natural Manuka honey comes with virtually zero side effects for pregnant women. It keeps your body fueled and your energy levels at a high, giving you more strength during this tough time.

You also need to keep in mind that honey should never be given directly to your newborn as it can cause Infant Botulism. Adult stomach, on the other hand, can handle Clostridium Botulinum bacterial spores with ease making it a safe choice for pregnant women.

Health Benefits of Manuka Honey During Pregnancy

Following are the main points that highlight the goodness of Manuka honey during pregnancy and childbirth

1. Boosts Immune System

Pregnancy weakens a mother’s immune system which leaves them susceptible to flu, common cold, backaches, and many other physical ailments. Manuka honey is known for its high methylglyoxal (MGO) content which gives it superior anti-bacterial properties.

This honey can strengthen your immune system and provide effective protection against infections and pathogens making your pregnancy risk-free and a bit easier.

1. Helps You Sleep Better

The antioxidants present in monofloral Manuka honey give it anxiolytic features that reduce stress which allows you to sleep better. Pregnant women suffer from increased urination frequency, heartburn, and discomfort which can disrupt their sleeping patterns.

Consuming this honey can help cope with this issue thus allowing you to stay healthy and fit during this period.

1. Eases Heartburn

In pregnant women, the acid overload often leads to heartburns that create a lot of discomfort. This acid overload results from hormonal change. By using monofloral manuka honey, you can keep your acid levels in control which reduces risks of heartburn.

1. Helps with Digestive Issues

Digestive issues like bloating, cramps, and trapped wind are more common during the later stage of pregnancy. Manuka honey is known to possess Oligosaccharides that keep your gut in good health thus eliminating these issues which leads to smooth digestion.

Apart from that, monofloral Manuka honey is also beneficial in upkeeping your oral health as it prevents cavities, plaques, and other gum diseases. This also eliminates digestive issues to some extent.  

1. Reduces Stretch Marks

Postpartum stretch marks are also a big concern for pregnant women. The monofloral Manuka honey contains gluconic acid which leads to enhanced collagen production. Collagen is responsible for skin elasticity but its production reduces as you grow.

Manuka honey can thus help your skin heal quickly allowing postpartum stretch marks on your stomach, thighs, or hips to fade faster.

When to Avoid Manuka Honey During Pregnancy?

Though monofloral Manuka honey is generally good during pregnancy. Still, it is better to consult your health specialist before adding it to your diet to stay on the safe side.

You need to avoid this honey if

• You suffer from Type 1, Type 2, or gestational diabetes.
• You have Crohn’s disease or inflammatory bowel disease that leaves you prone to botulism and other bacterial infections.
• You are allergic or honey or bees in general.

Conclusion

Monofloral Manuka Honey is a blessing for pregnant women who cannot afford to eat normal foods that can have negative impacts both on the mother and child. This honey keeps you and your baby nourished and it eases digestive and heartburn issues leading to better sleep.

When consumed regularly and in moderation, the Manuka Honey can make your pregnancy somewhat easier and less risky or painful and that can make all the difference.

Geohoney is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources which ensures both a high concentration of nutrients and enzymes.

Working with worldwide beekeepers from more than 53 countries Goehoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources and adhering to socially responsible policies.

Visit GEOHONEY today to get your hands on pure monofloral manuka honey to enjoy during pregnancy or as a healthy addition to your regular diet.

Honey harvesting is an age-old practice that humans have developed and mastered to extract that sweet, rich, and amber treasure from the buzzing beehives.

As honey harvesting can only occur once or twice a year, it is a must to have specialized tools by your side to ensure high yield and increased overall efficiency of the extraction process.

Honey harvesting is a process that can at times be dangerous especially when you are a novice in this area. Using appropriate gear when harvesting honey can prove to be a game changer. It can not only give you the much-needed protection but it can also ensure you are able to do it faster and with fewer errors.

Here is what the CEO of BA Barry group and the founder of GEOHONEY Mr. Basem Barry has to say about owning the right honey harvesting tools

“If you possess the necessary equipment for monofloral honey harvesting, it can save you so much time and trouble. And not to mention the amazing quality and quantity of honey that you get as a result of it.”

Following are some essential tools that you need to own for successful honey harvesting

• The Beekeeping suit
• The Smoker
• The Queen Excluder
• The Bee Brush
• The Hive Tool
• The Uncapping Knife
• Honey Extractor
• Buckets and Strainers
• Beyond Essentials: Some Additional Useful Honey Harvesting Tools

Essential Honey Harvesting Equipment

Here is a list of essential equipment that can help you with your ethical honey harvesting practices making this process successful and risk-free

1. The Beekeeping suit

First and foremost, you need a quality bee suit made from breathable fabric. You can either wear a full-body bee suit that comes with protective veil, boots, and gloves, or you can buy all these pieces separately.

Wearing a protective suit allows you to move freely near the hive and protects you from the painful stings during the harvesting process.

1. The Smoker

This stainless-steel object features a nozzle to guide smoke into the hive and a metal guard that protects your hands while you do so. The smoke disrupts bees’ capacity for pheromone communication. 

In other words, it calms the bees down making them less belligerent leading to a less stressful and risk-free monofloral raw honey harvesting. 

1. The Queen Excluder

This is a simple metal rack with small slits. These slits allow the worker and drone bees passage but keep the queen bee confined to a single place. This gives the beekeeper full control over where the queen bee lays eggs.

1. The Bee Brush

This essential monofloral honey harvesting instrument is about 14 inches in length with soft bristles attached to it. This brush is used to gently remove the bees from the frames or other hive components before honey extraction.

A bee brush gives you a safe, gentle, and efficient way to remove bees from the frames which can save bee lives while you work with crowded hives.

1. The Hive Tool

It is a metal bar that is about 1/4 inches thick, 7 inches long, and 2 inches wide and it features a flat blade on one end. This versatile tool is used for breaking the wax or propolis seals from the hive. It is also used for cutting open honeycombs and removing hive beetles.

1. The Uncapping Knife

Also known as a scratcher, this serrated blade is used to remove wax cappings from the honeycomb. This leads to a smooth flow of monofloral honey making the harvesting process faster. 

You can also use an electric uncapping knife for this purpose which melts the wax allowing it to slide down easily from the frames.

1. Honey Extractor

This useful device consists of a cylindrical drum which is used to place the frames. This drum spins around generating centrifugal force to extract the maximum amount of monofloral honey from the wax cells.

The main benefit of an extractor is that it allows for faster honey harvesting without causing any damage to the honeycombs. 

The honey moves to the sides of the drum and flows directly in jars via a spigot. Honey extractors are available both in mechanical and electrical version and they are among the most expensive bee harvesting tools out there.

1. Buckets and Stainers

After extraction, you need buckets with built-in strainers or standalone strainers and buckets to make sure the honey you collect is free from debris and wax residue.

This also ensures you are able to transport honey from the place of extraction to some other location without spillage.

Beyond Essentials: Some Additional Useful Honey Harvesting Tools

The tools we have mentioned so far are a must if you wish to make your monofloral honey harvesting process faster and more efficient.

However, if you are looking to make things even more streamlined and error-free, you can also invest in the following gear

• The Uncapping Fork

You can use the uncapping fork to remove wax capping from tough to reach and challenging nooks and crannies. This tool comes quite in handy when your uncapping knife is not able to perform properly.

• The Frame Holder

A frame holder keeps your frames from moving while you work on them. This frees your hands and eliminates the risk of dropping the frame while you use them for monofloral honey harvesting.

• The Bee Escape

This useful tool gives bees a one-way exit from the honey super. Once the bees are out, the design of this tool blocks their return. This leads to a safe evacuation of bees from the honeycomb pre-harvest. 

Conclusion

Proper monofloral honey harvesting requires a lot of practice and the use of specialized tools. Having the right equipment not only ensures complete safety of the beekeeper but it also gives them more freedom to handle the honeycombs and frames better.

If you possess the essential honey harvesting tools, you can not only increase your yield but also ensure neither bees nor the honeycombs are put at any risk. So, make it a top priority to gather these essential tools to make your honey harvesting process more productive, risk-free, and rewarding.   

Geohoney is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources which ensures both a high concentration of nutrients and enzymes.

Working with worldwide beekeepers from more than 53 countries Goehoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources and adhering to socially responsible policies.

Visit GEOHONEY today to order from our wide range of pure rare honey gathered from farms around the world.