Honey contains a wide variety of vitamins, minerals, amino acids and antioxidants. The vitamins found in honey include niacin, riboflavin and pantothenic acid; minerals present include calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc. In addition honey contains a variety of flavonoids and phenolic acids which act as antioxidants, scavenging and eliminating free radicals. Honey has had a long history in human consumption, and is used in various foods and beverages as a sweetener and flavoring. It also has a role in religion and symbolism. Medicinal importance of honey has been documented in the world's oldest medical literatures, and since the ancient times, it has been known to possess antimicrobial property as well as wound-healing activity. More than 1,400 years ago, honey is described as a source of healing in the Quran and it is also mentioned as one of the foods of Paradise.