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6. Improves Gut Health

The phytochemicals and flavonoids present in honey can streamline digestive processes, which reduces the risks of irritable bowel syndrome (IBS), diarrhoea, bloating and other gastrointestinal issues.

Honey also contains prebiotics that promote the nourishment of healthy gut bacteria. This also leads to much better digestive health.

Conclusion

Honey is an extremely precious natural sweetener that keeps you energetic and fit throughout the day. A teaspoon of honey gives you about 21 calories along with several minerals, vitamins and antioxidants. This amazing nutritional profile of honey is what sets it apart from other refined sugars that you see in the market.

Having honey regularly can improve both your physical and mental well-being. It reduces risks of allergies, heart diseases, digestive issues and several other chronic and seasonal illnesses. This is why most health experts suggest everyone needs to add this amazing natural sweetener to their diet.

You can visit us at Geohoney to check out our wide selection of pure and raw monofloral honey products sourced from beekeepers from all over the world to give you the best value for your money.

Best Honeycomb Sources You Need to Check Out

The following are a few sources that you can consider when buying raw honeycomb to get the best value for your money.

1. Local Beekeepers and Apiaries

Local beekeepers labor day and night to take care of their hives and honeybees. These beekeepers produce original organic honey and honeycomb products that they sell directly to the customers.

The honeycomb you get from this source is fresh, high-quality, and free of preservatives or other additives. This gives you peace of mind that the honeycomb you are purchasing meets the highest quality and purity standards.

You can find local beekeepers by searching “local bee farms” or “local apiaries” on Google Maps. You can also visit Facebook Marketplace or websites like Craigslist to find local beekeepers who sell honeycomb.

2. Reputable Online Retailers

You can buy raw honeycomb online from retail stores that work with beekeepers from all over the world to bring you the purest products. However, when buying online, you need to look at the product photos and customer reviews before ordering. This can help you separate mediocre and adulterated honeycomb products from authentic ones.

You also need to ensure the honey is raw and unfiltered by looking at the label. And finally, the online seller must offer you a minimum shipping time as honeycomb is sensitive to heat.

3. Organic Grocers and Health Food Stores

You can also find raw honeycomb in sources like Whole Food Markets, Natural Grocers, Sprout Farmers Markets, and Local Co-ops. These sources typically sell honeycomb that belongs to trusted brands that adhere to strict quality control standards.

However, you still need to make sure these sources give you certified honeycomb products that were harvested by beekeepers using sustainable and bee-friendly methods.

4. Local Farmer’s Market

Farmer’s Markets in your area also give you authentic honeycomb sourced from local beekeepers. You can find fresh and minimally processed honeycombs from these markets with ease.

This is also a great way for you to support local beekeepers in their efforts to preserve honeybees. Farmer’s Markets feature local beekeepers who give you honeycombs that were harvested a few days ago. You can also chat with beekeepers in these markets to get more insights into the floral sources and the harvesting practices they use.

This can help you find honeycombthat is sure to meet all of your flavor and health requirements.

5. Specialty Food Shops

You can also visit specialty food stores, delis, and cheese shops to buy high-quality honeycomb at very reasonable rates. These specialty stores give you rare honeycomb varieties that you don’t find in a local farmer’s market or in the shop of a regional beekeeper.

These stores have highly knowledgeable staff who can guide you better when it comes to selecting honeycomb products that meet your culinary, medicinal, and healthcare needs best.

Conclusion

High-quality, fresh, and raw honeycomb is a valuable commodity that boasts an amazing taste along with several health benefits. However, when buying this product, you need to make sure it is authentic which is only possible when you choose a reliable source.

When buying honeycomb, you can visit your local beekeepers or organic food stores to get quality products. There are some online retailers and specialty food stores as well that promise premium quality honeycombs. In this case, you can look at customer reviews and their overall reputation in the market to reach a decision.

This will make it much easier for you to buy a honeycomb product that guarantees unparalleled deliciousness along with a wealth of health benefits.

Visit us at Geohoney to explore our pure, unprocessed, and raw honeycomb products sourced directly from trusted beekeepers from all over the world.

• Benefits of Honey for Men

• It Boosts Testosterone Levels

• Enhances Stamina

• Enhances Fertility

• Supports Prostate Health

• Provides Immune System Support

• Improves Heart Health

• Scientifically Proven Right Times for Men to Eat Honey

• Early in The Morning

• During the Evening

• At Night Before Sleeping

• Before and After Workouts

• When Feeling Sick

Benefits of Honey for Men

Before we go ahead and discuss the scientifically proven most effective times for men to eat honey, let’s first look at some benefits of honey that make it a valuable addition to men’s daily diet.

1. It Boosts Testosterone Levels

Honey contains Vitamin B and Boron, both of which play a role in the utilization of estrogen and testosterone. Honey also contains Chrysin, which raises the testosterone levels in men by inhibiting its conversion into estrogen.

With higher testosterone, you get healthier bone and muscle mass and a more efficient metabolism.

2. Enhances Stamina

Honey contains natural sugars in high amounts, which serve as fuel, giving your body a quick energy boost. Honey has the power to replenish lost energy, which makes it effective for men who engage in physically draining activities.

Honey also increases the Nitric Oxide in your blood, which prevents erectile dysfunction. Nitric oxide promotes glucose regulation and glycogen replenishment, which gives you more stamina for longer physical activities.

3. Enhances Fertility

Honey improves sperm concentration, motility, and morphology. This makes it an ideal dietary choice for men who suffer from oligospermia or low sperm count.

4. Supports Prostate Health

Honey has anti-inflammatory and antioxidant features that promote prostate health in men.

5. Provides Immune System Support

Honey has antioxidants like phenols and flavonoids, minerals like zinc, potassium, magnesium, and vitamins like A and B6, all of which protect your body from seasonal and chronic illnesses by giving it a superior immune system.

6. Improves Heart Health

When you buy organic honey and use it regularly, it can regulate your cholesterol levels and lower blood pressure. This leads to a much healthier cardiovascular system.

Scientifically Proven Right Times for Men to Eat Honey

Following are some scientifically proven times when men can consume honey to get the benefits listed above.

• Early in The Morning

The best time to eat honey is first thing in the morning. You can either have a tablespoon of honey raw or mix it in a warm glass of water and drink it in the morning. This gives you enough energy to start your day and to stay charged up until evening.

Having honey in the morning has many other benefits as well. Here are the main ones 

• Removes toxins from your system

• Hydrates your body

• Gives protection against bacterial and viral infections

• Enhances your digestive system performance

• Prevent allergies

• During the Evening

You can also have monofloral honey in the evening to get the best results. This is the time when you are exhausted and drained both physically and mentally after an entire day’s work.

Having honey at this time can replenish your system. This prevents burnout and allows you to stay relaxed.

Following are some additional health benefits of having honey during this time.

• Gives you carbohydrates that you need to maintain your energy levels

• Gives you an energy and nutrient boost

• Keeps you physically and mentally active 

• At Night Before Sleeping

Scientists also advise having a small amount of raw honey or water before you go to bed. You can also pair it with a glass of warm milk to promote better sleep.

Eating honey at night comes with many benefits, and the following are just a few of these.

• Leads to a sound sleep

• Improves liver functions and soothes acid reflux

• Regulates your blood pressure and boosts metabolism

• Keeps you hydrated throughout the night

• Before and After Workouts

Men can also have honey before and after intense workouts. The high sugar content and plenty of carbohydrates that you get from a small amount of honey can keep you going for hours.

As honey is easily digestible, it quickly converts into energy that your body needs for longer exercise routines.

Having honey after the workouts can quickly replenish your energy levels, which makes it a great alternative to energy drinks that contain harmful processed sugars.

Here are some benefits of eating honey before and after workouts

• Replenishes energy and blood glucose levels

• Improves workout performance, results, and recovery

• Instantly refuels your body

• When Feeling Sick

Honey is also a great alternative to over-the-counter pills for people who suffer from seasonal allergies, common colds, coughing, and the flu. Honey’s antibacterial properties make it effective for soothing a sore throat.

It also has natural decongestant and cold-fighting characteristics, which make it effective for treating colds, suppressing coughing, and fighting other viral infections.

Conclusion

Honey has a lot of health benefits, especially for men. It can enhance fertility, boost stamina, and increase sexual performance. Apart from that, it can also keep their energy levels maintained and their immunity strong.

However, consuming honey at the right time is the key. Men can have honey before and after workouts, in the morning and at night, and in the evening to stay healthy and energetic.

Men who eat honey regularly during these times can enjoy a healthier and more fulfilled life as it keeps them nourished throughout the day and relaxed during the night.

Visit Geohoney today to order our top-quality raw honey to stay healthy, energetic, and fit throughout the day.

Benefits of Unfiltered Honey

Here are the main benefits you get when you buy organic honey in its unfiltered form

• This nutrient-rich honey gives you a lot of minerals, enzymes, vitamins, etc., even from a single serving of a few teaspoons.

• It has a more complex flavour profile.

• Unfiltered honey regulates blood pressure and cholesterol, which reduces the risk of heart disease.

• It has a higher concentration of enzymes and antioxidants that protect you from cell damage and enhance immunity.

• The presence of hydrogen peroxide in unfiltered honey imparts antibacterial and antifungal properties to it which makes it effective for wound healing.

• It has prebiotic properties that nourish the good gut bacteria, giving you a healthier digestive system.

What is Filtered Honey?

As the name suggests, this type of honey undergoes processing, which involves filtration or ultrafiltration to get a clear and smooth texture. This type of honey doesn’t contain any bee pollen, wax, or other honeycomb bits.

The honey is processed under intense heat,typically 63°C (145°F), followed by cooling to 130°F. This process is called pasteurization which is done to remove yeast and other microorganisms.

This gives the honey a semi-crystal-clear appearance and slows down the crystallization, leading to a longer shelf life.

Some manufacturers perform ultrafiltration to make the honey refined and smoother. However, it eliminates most of the antioxidants, pollen, and enzymes. Some filtered honey products also come with added sugars and sweeteners like corn syrup to enhance their flavour and culinary uses.

Benefits of Filtered Honey

Here are some notable benefits of buying filtered honey

• This type of honey has a consistent and uniform texture, flavour, and aroma.

• The filtration of honey removes impurities that can trigger its crystallization or promote fermentatio,n which gives it a much longer shelf life.

Filtered vs. Unfiltered Honey: The Main Differences

Here are a few differences between these two types of honey that you need to consider before making the purchase.

1. Nutritional Value

Studies suggest that raw and unfiltered honey contains about 4.3 times more antioxidants than filtered honey. Unfiltered honey is also rich in amino acids, vitamins, enzymes, and bioactive plant compounds like polyphenols.

The filtered honey contains these components in minute amounts, which makes it less nutritious.

2. Appearance

The presence of pollen, beeswax, and propolis gives unfiltered honey a cloudy appearance. Filtered honey has a uniform and transparent color with a smooth texture.

3. Pollen Content

Unfiltered honey contains bee pollen, which is a source of essential fatty acids, vitamins, and other micronutrients.

Filtered honey that undergoes heat treatment contains no bee pollen, which makes it a less healthy alternative.

4. Hidden Sugars and Sweeteners

To meet the very high global demand for honey, most manufacturers add sweeteners like high fructose corn syrup to raw honey. This added sugar enhances the honey’s sweetness and shelf life. However, it can affect its flavour and nutritional value negatively.

Unfiltered honey doesn’t have these additives, which allows you to enjoy it in its purest form.

5. Shelf Life

Unfiltered honey has natural components like glucose that separate from water and turn into crystals. This triggers the crystallization of honey, which limits its applications.

The filtered and processed honey is free from crystallization-inducing components, which gives it a much longer life.

Which One is the Best for You?

It is fair to say that the unfiltered or unprocessed honey is a more suitable option between the two. This honey is unheated, mildly sieved, and unpasteurized. This means it retains most of its original nutrients, enzymes, and other healthy components.

You can buy this honey if you wish to enjoy honey in its purest form. However, unfiltered honey tends to have a shorter shelf life as it is prone to crystallization. You need to keep it stored in a cool and dark place and use it within a few months to enjoy the original taste.

The filtered honey, on the other hand, has a smooth texture, sweeter taste, and much longer shelf life even at room temperature. This is why it is used in most baking and other recipes. This honey, however, has fewer nutrients, and its flavour may also not be original due to the presence of added sweeteners.

Unfiltered honey is best for people who are looking to eat healthier and cut their sugar intake. The filtered honey is ideal for people who are looking to spice up their recipes without solely relying on added sugars.

Conclusion

Filtered honey is a clear product that doesn’t contain pollen, honeycomb bits, or other such particles. This is done by heating and excessively filtering the honey, which removes most of its healthy components as well.

Unfiltered honey is harvested directly from the hives and stored in bottles after minimal processing. This honey, thus, gives you an original flavour along with several beneficial nutrients.

Both of these honey varieties have their merits and drawbacks. However, the benefits you get from unfiltered honey far outweigh the cons, which makes it a better option for most people.

You can visit us at Geohoney to buy raw, organic, and unfiltered monofloral honey at very reasonable prices.

What is White Honey?

White organic honey is a very rare honey type that is known for its white or off-white color and sweet flavor profile. Honeybees extract this substance from a very specific group of flowers that only bloom for a very short period and in very cold and remote mountainous regions.

This honey is a rich source of nutrients, enzymes, and antioxidants like phenols and flavonoids. The minimal processing of white honey leads to its high vitamins and minerals like calcium, magnesium, zinc, and phosphorus content.

What Makes it White?

The white honey gets its color mainly from the floral sources that honey bees forage. Following are a few flowers that produce this specific type of honey

• Sage

• Alfalfa

• White Clover

• Fireweed

The flowers that contain the nectar for white honey have a relatively shorter lifespan. The cold and harsh climate where these flowers grow only allows them to bloom for a few months.

This gives honeybees very little time to collect nectar to create raw white honey. This is why it is considered among the rarest and most valuable honey varieties around the world.

Flavor and Color

Freshly extracted white honey has a very light yellow, off-white, or white hue, resembling just like butter. This raw honey also comes in solid, creamy or crimson colors. White honey collected from the nectar of certain flowers has a mild floral aroma.

This honey has a smooth texture that melts instantly in your mouth. With this honey, you get a sweet taste without any hints of bitterness.

The Science and Origin Behind Honey’s White Color

There is no hardcore science involved in how the white honey gets its color. The organic white honey gets its color from the natural selection of flowers by the bees from the forests. Other factors like the foraging habits of bees as well as climatic conditions also give this honey its white color.

The nectar from the flowers like white clover and alfalfa has lower levels of pigments. This gives the honey made from these flowers a pale and white color.

Origins of White Honey

This honey mainly originates from the flowering plants found in the remote mountain forests of Kyrgyzstan.

It is mainly made from the nectar of sainfoin flowers found in the alpine meadows of the At-Bashy area in the East of Kyrgyzstan. Some other regions that produce raw white honey include

• Mountain Slopes of Russia

• Himalayas

• Mountains of Chile

• Lebanon

• Ethiopia

Health Benefits of White Honey

Following are a few health benefits of white honey that make it a perfect addition to your daily diet

• An Antioxidant Power House

White honey contains high concentrations of phenols, flavonoids, and other antioxidants. These components reduce the impacts of oxidative stress on your body. This oxidative stress caused by free radicals causes cell damage, faster aging, and cancer. This use of this honey can reduce the risks of all these conditions which leads to a much healthier life.

• Treats Digestive Issues

Taking a few teaspoons of raw white honey, every day can alleviate the symptoms of diarrhea, stomach ulcers, and general stomach pain. The healthy bacteria in this honey promote gut health which improves digestion.

• Rejuvenates Your Skin

White honey has been used as an effective remedy for treating skin conditions like acne and wrinkles for centuries. You can either apply it directly to your face or include it in the ingredients of your natural face masks to instantly get soft and smooth skin.

• Relieves Cold and Flu Symptoms

If you suffer from seasonal flu and colds, you can use white honey to reduce the symptoms. You can have this honey raw to treat coughing. You can also mix it in warm water and lemon to get instant relief from your cold symptoms.

• Enhances Energy Levels

Raw white honey can help you fight hypoglycemia or low blood glucose levels. This is especially useful for athletes or individuals who engage in extended physical activities. This honey has enough calories, minerals, and vitamins, to keep you energetic throughout the day.

• Enhances Immunity

White honey improves your immunity owing to its high antioxidant and phytochemical makeup. Regular use of this honey helps you fight seasonal as well as some chronic illnesses thus allowing you to live a healthier life.

Conclusion

The color of white honey mainly results from the selection of specific floral nectar sources by the bees. The white organic honey is minimally processed which gives it an impressive nutritional profile.

Rich in antioxidants, vitamins, and minerals, white honey can prove to be an extremely valuable addition to your everyday diet. Its white creamy texture blends well with most recipes. This allows you to adopt a healthier and sugar-free lifestyle without sacrificing sweetness altogether.

So, try out this exotic honey variety to truly experience the health benefits and flavor that it has to offer.

Visit our website GEOHONEY today to buy the best organic white honey sourced from the cold and mountainous regions of Russia, Lebanon, and Chile to get the best value for your money.  

Key Differences Between Honeybees and Yellow Jackets

Following are a few points that will help you differentiate between honey bees and yellow jackets

1. Physical Appearance

Honey bee species have golden brown or amber-colored skins with black stripes. These bees have fuzzy bodies which helps them capture pollen. These creatures are half an inch or slightly bigger in size.

Honeybees have round bodies and wide wings. The flat hind legs of honey bees often look dusted due to the presence of pollen which is another way you can identify them.

Yellow Jackets have shiny yellow and black bodies without any fuzziness. These bees have a bright yellow jacket that covers the black base and white or yellow faces. These creatures have slender bodies and wings. You can also identify these with their thin, pinched waist where the thorax and abdomen meet. 

The worker yellow jackets are typically half an inch in size while queens can grow as big as 0.75 inches. These creatures have jittery movements and frantic energy, unlike honey bees that are steadier in the way they move.

2. Behavioral Traits

Honey bees are naturally gentle and harmless unless you directly provoke them or they fear the hive is in danger because of you. These generally stay away from humans and prefer hovering over flora to collect nectar. Honey bees only sting you as a last resort to defend themselves and this action costs them their lives.

Yellow Jackets are more aggressive and they are very possessive about their territories. They are always on the lookout for meat, fruits, sweet liquids, or other insects. This brings them frequently near humans. Unlike honey bees, yellow jackets can sting you again and again which makes them a bigger threat.

Yellow jackets are particularly more aggressive during early fall and summer since their food supply is very little during this time. They appear more relaxed during springtime since they have plenty of food to last them the season.

3. Nesting Habits

Honey bees live in hives that they create from the wax secreted by their bodies. These hives are mostly found in hollow trees, hanging from tree branches, or in wall cavities. The hives are a collection of hexagonal cells where pollen and nectar are stored as food for the young. These bees can also live in man-made hives.

The nests of the Yellow Jackets are mostly underground and they are made from paper fibers or chewed wood fibers by the queen. The colonies of these creatures can also live in voids or under the eaves of the walls. The nests are covered with a single opening.

4. Diet

Honey bees are mainly herbivores and they feed on plant nectar or pollen. When foraging is not an option, they feed on honey or royal jelly stored in the hives.

Yellow Jackets, being omnivorous, can consume flower nectar, human foods and drinks, beetle grubs, flies, and a wide range of other insects.

5. Colony

Honey bee colonies can consist of 60,000 or more bees. The queens lay eggs, drone bees mate, and female workers are charged with foraging or building hives.

The yellow jacket colonies are smaller. A typical colony of such insects has about 5,000 members. Yellow jackets hibernate during the winter which means there is no need for them to store food in the nests for the winter.

6. Produce

Honey bees produce beeswax, organic honey, propolis, and royal jelly. Honey is a natural alternative to sugar which has been a part of the human diet and medicine for centuries.

Unlike honey bees, Yellow Jackets do not produce any of these resources.

7. Benefits

Honey bees promote reproduction in plants by scattering pollen from male parts or anthers of flowers to the female parts or stigmas. This way they are directly responsible for creating crops that humans feed on.

Moreover, they also produce honey which humans utilize for medicinal and healing purposes.

Yellow Jackets can also pollinate plants but they are less effective for this purpose. These creatures feed on garden pests like flies, caterpillars, etc. By keeping the number of these pests down, Yellow Jackets allow you to maintain healthier green spaces.

Conclusion

It is very important to note what makes honey bees and yellow jackets different. This is the only way you can determine whether to get rid of them from your property or not.

Honey bees are nature’s pollinators and they are mostly harmless unless provoked. They create honey, beeswax, and royal jelly all of which have many culinary and health benefits. If seen in your property, it is better to leave them be as they are constantly declining in number.

Yellow Jackets on the other hand are highly aggressive and they can cause an infestation if left unchecked putting your safety and the property at great risk. This is why you need to get rid of these immediately after identification.

You can visit us at GEOHONEY today to buy the best pure monofloral honey to have something, sweet, natural, and healthy to eat every single day.