Could Honey be the Savior for Diabetics?


honey and diabetes - Geohoney

Honey is regarded as healthy syrup, especially for people who have a sweet tooth. When used in moderation it is the best alternative to regular sugar. Although having numerous health benefits, the use of honey for diabetic patients remains skeptical. We at Geohoney are fascinated by this miraculous substance and try our best to unravel the mysteries of whether this natural sweetener has any solutions on offer to the sweet cravings diabetic people have.

Delving down on Honey and Diabetes –

Diabetics are often imposed by doctors and close aides to regulate and monitor the consumption of sweet foods. This is to avoid spikes in blood sugar, which is a cause of worry for both Type 1 and Type 2 diabetics. Sugar the primary source of energy in our body is regulated by insulin, a hormone secreted by the pancreas. Unfortunately for a diabetic patient, the pancreas does not function well to regulate blood sugar.

The question then arises “Can diabetics have anything sweet”?

The answer to this question lies in the implications sugar-based substances have on diabetics. There is no conclusive study revealing whether any form of sweet substance does not hamper the blood sugar levels in your body. The good news, however, is that honey scored low on the glycemic index making it a preferred alternative over other sugar-based substances, to get a fair idea of different honey based products visit Geohoney. Although not a preventive option to cure diabetes, honey is a proven catalyst to boost insulin levels making it a viable option for diabetics. There was also a notable increase in C-peptide (a substance released in the bloodstream when insulin is being produced in the body). All honey and related products suitable for diabetics can be found on Geohoney.

Honey Vs Sugar-

With the almost symbiotic relationship that honey and diabetes share, it is worth a mention on the superpowers honey has over sugar.

  • Honey is sweeter than sugar, so you only need a little.
  • If your diabetes is under control, adding organic sugar is ideal, because it has no added sugar.
  • Honey has antioxidants and anti-inflammatory properties.

The recommended types of honey for diabetics include Doani Honey, Acacia honey, Sumar honey, Black seed honey, Kashmir honey, Alfalfa honey, Citrus honey, Buckwheat honey, Royal jelly honey, Manuka honey, etc. All these kinds of honey can be easily found on Geohoney with 100% purity guaranteed.

With its list of benefits in the form of low glycemic index, insulin boosting properties and antioxidant and anti-inflammatory properties, it is important to understand that moderation is key. If you are a diabetic, Geohoney advises you to take your doctor’s advice before initiating honey in your diet plan.

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Laurie J. Newell
1 year ago

After reading this blog I replaced my table sugar with raw honey. From now onwards I have been using honey as my sweetener from cup of coffee to dinner dessert.

Noor Khan
2 years ago

I am using honey instead of sugar.

Nitesh Sharma
3 years ago

Honey is the substitute of sugar and increases immunity..

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