Himalayan salt lamps have made their way into homes, spas, hotels, and many more areas as a beautiful décor item. The salt lamp appeal is visual and has numerous health benefits, from detoxing a room to curing asthma.   What are Himalayan Salt Lamps?                                                                             Himalayan salt lamps are crystal carved lamps made of genuine Himalayan salt/pink salt mined from the deep Himalayan Mountains. These handcrafted amber-colored rock salt lamps are hollowed out to fit a light bulb inside. They give out a warm, reddish-pink glow when this bulb is lit.   These lamps serve as beautiful interior décor items and a natural light source. These sorts of lamps are famous for their calming mood, and many people like the look and feel. The diverse functions of Himalayan salt lamps extend far beyond aesthetics & offer various health benefits like – improved air quality, enhanced mood, better sleep, increased respiratory health, etc.   How Does Himalayan Salt Lamp Work?   Himalayan salt lights are chunks of rock salt mined from the Himalayas (normally in Pakistan) emptied to allow a light or warming component. When they are lit, these lamps emit a soothing, warm glow.   However, how does a piece of pink salt stone offer many medical advantages? One key factor behind numerous health benefits offered by these lamps is that they produce negative ions.   \"Salt crystals usually are hygroscopic, absorbing water molecules from the air. The heat produced from the small light bulb placed inside the lamp keeps it dry and releases negative ions into the air. Numerous claims demonstrate that salt crystals can attract pollutants and toxins and purify the air.   Some of the Health Benefits of Himalayan Salt Lamps – (1) Purify the Air – Himalayan salt stones can remove dust, smoke, pollen, and numerous allergens from the air. The thought behind this is that since salt draws in water particles, it could also pull in any toxins appended to these atoms and further develop air quality. When the salt lamp is lit, it holds these particles, so they aren\'t left drifting around for you to breathe in. When the bulb heats the lamp, the water vapor is released into the air, but the rock salt lamp retains the contaminants.   (2) Ease Allergy & Asthma Symptoms – As the negative ions released by the lamps purify the air and remove allergens, these lamps provide some relief to people suffering from respiratory illness. Spending more time in a room with the natural salt lamp has also shown beneficial impacts in mild asthmatic children.(3) Boosts Energy & Mood – Salt lamps can help energize the body and mind since they leave more negative ions in the air. This air ionization helps restore the body and psyche and may help treat seasonal depressions.                                       (4) Induces Better Sleep – Another aftereffect that results from over-exposure to positive ions in the air is that it disturbs sleep patterns. This happens because those decidedly charged particles can really reduce blood and oxygen supply to the brain bringing about unpredictable sleep patterns. These lamps are natural negative ion generators; subsequently, they can ease sleep problems.   Are Himalayan Salt Lamps Safe?   Naturally occurring minerals generally contain trace amounts of heavy metals. Like lead, these metals are found in the air, soil, and food. When lead concentrations arrive at significant levels, they begin to pose a risk to your wellbeing. Since these metals can exist on salt particles, some people worry that these lamps might be risky. Though in actual pink salt stones can contain these heavy metals, they don\'t contain enough to pose a health risk, mainly because these lamps aren\'t being ingested.   However, what doesn\'t represent a risk to people can be unsafe for your pets. An excess of salt can be harmful to animals like cats and dogs, so it is essential to keep Himalayan salt lamps out of the reach of any family pets that might need to sneak or have a taste when you\'re not looking.   What to Look for Before Buying Himalayan Salt Lamps?   Small Himalayan salt lamps having a naturally rough texture are generally the nicest. It is suggested that you purchase lamps as per the place they have to place and from a reputable seller such as Geohoney to ensure that the lamps you are purchasing are 100% genuine pink salt stones. As the lamps sweat, it is necessary to look for the lamp with a stand or base so that they do not have the furniture or place where they are kept. Lamps offering soothing & dimmer lights prove that they are made of the best-quality salt stones and genuine Himalayan salt lamps.    How Long Can the Himalayan Salt Lamps Be Kept On?   There is no problem in keeping the lamps on 24/7, but if the light of the lamp bothers you while sleeping, it can be turned off. As these lamps in general use significantly less energy, one can keep them on for long without worrying about the electricity bills.   Himalayan salt lamps are a truly attractive addition to the interior of any place. The negatively charged ions have the ability to combat the negative effects of free radicals and can help us live a stress-free life. With that, let us all dive in and explore the benefits of Himalayan crystal salt lamps by keeping them at our favorite place and enjoying the warm glow.