Honey has long been recognized as a potent healing agent and health syrup, especially in The Arab world. Sidr honey is the most popular honey type and many Arabs believe it to have miraculous effects on your mind, body, and soul.
Its rarity, rich taste, and high nutritional value make it among the most sought-after honey in the entire world. Also given the name “the liquid gold” by the Arabs, this honey holds a special place in Islamic culture owing to its mentions in the holy scripture and its use by the Islamic prophet.
Here is what the founder of GEOHONEY and the CEO of BA Barry group, Mr. Bassem Barry has to say about Sidr honey
Sidr honey is much more than a mere food ingredient. Instead, it is a specialty of the Arab culture and traditions with health benefits and nutritional value that surpasses most honey types.
This blog explores the many factors of Sidr honey that set it apart from the rest and its many benefits for your health and overall well-being. This information will help you realize why this particular honey type is cherished not only in Arabs but all over the world so keep reading till the end.
Sidr Honey sometimes also referred to as biblical or wild honey, is known for its unique texture, unmatched flavor, and potent health benefits. Extracted from the nectar of Sidr trees (Ziziphus spini-christi) in the Middle East directly by the bees, this honey has been used for centuries as a sweetener and a medicinal ingredient.
What makes this honey so special is its many religious and mythological links and mentions. The Holy Quran describes Sidr as one of the plants of heaven while in Christianity it is believed that the crown of thorns was made from the branches of the Sidr tree.
This goes to show how significant Sidr honey is for religious communities in Asia and Europe and why they believe in its many benefits for your physical, mental, and spiritual health so strongly.
Sidr honey is among the most famous honey types that originate from the Arab world. The Sidr trees can thrive in hot, dry, and arid regions as well making them a rarity.
This raw honey is found in regions of the Arabian Peninsula and Africa that are abundant in wild Sidr trees that bees can pollinate.
The main habitat of these trees is found in Yemen. However, you can also find these trees and pure Sidr honey in countries like Syria, Oman, Saudi Arabia, China, and some parts of Europe.
Regions of Africa like Sudan and Somalia are also rich in Sidr trees which these people use for food, medicine, or as building materials.
What makes this honey so special is its unique aroma, characteristic caramel-like flavor profile, and numerous health benefits. Its distinct smoky taste and rich amber hue make it an attractive food ingredient.
Sidr honey is rich in antioxidants, vitamins (B and C), enzymes, and many healthy minerals like zinc, potassium, iron, and magnesium. It also possesses antimicrobial and anti-inflammatory features that promote better physical health.
Here is what makes Sidr honey so special for your overall health and well-being
Like other types of honey, Sidr honey is also rich in antioxidants. However, in this honey, the concentration of antioxidants like flavonoids is even greater. This protects your body from oxidative stress. The presence of oxidants also provides an effective barrier against the damage caused by free radicals.
Sidr honey is especially useful for maintaining high energy levels. Even a single tablespoon of honey has a high calorie and fructose content. This makes it an ideal choice for people who are often engaged in intense physical activities. This energy-dense sweetener gives you both strength and vitality to pass through your days without getting extra tired.
Sidr honey has anti-inflammatory features as well. Consumption of this honey reduces swelling and body pains. This makes it an effective natural remedy for people who suffer from chronic arthritis and joint pains.
Another notable property of Sidr honey is its great antimicrobial ability. You can use pasteurized Sidr honey on your burns or wounds to provide them protection from the environment and promote quicker healing.
Men suffering from sexual performance issues like erectile dysfunction can also use Sidr, honey, to remedy the issue. You can use it alone or mix it with cumin seeds to improve your sexual performance.
For women, Sidr honey can relieve their menstrual pains. By reducing the severity of these pains and contractions, this honey can help women go through this phase with relatively less discomfort.
If you suffer from irregular sleeping patterns or insomnia, you can add Sidr honey to your diet to promote better sleep. Honey contains tryptophan which is a relaxation-inducing and sleep-promoting hormone. Thus, taking honey before bed can actually help you sleep much better.
Sidr honey, a delicious Middle Eastern delight, is a very healthy addition to your diet. It rejuvenates both your mind and body allowing you to enjoy a healthier lifestyle.
If you are looking to add something with high nutritional content and minimum side effects to your diet, you can consider Sidr honey without any second thoughts.
Its miraculous effects will help you sleep better, fight allergies, and maintain a healthy blood pressure and cholesterol level leading to fewer health risks.
Geohoney is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources which ensures both a high concentration of nutrients and enzymes.
Working with worldwide beekeepers from more than 53 countries Goehoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources and adhering to socially responsible policies.
Visit us at GEOHONEY right now to order our pure monofloral Arabic Sidr Honey from anywhere in the world.
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