Feel the Zen: Benefits of Himalayan Salt Lamps

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Feel the Zen: Benefits of Himalayan Salt Lamps

Himalayan salt lamps have been a center of attention for many people for decades. These are amber-colored rock salt crystals that are hollowed out and fixed to a secure base usually made from wood. When a light bulb of suitable low wattage is placed inside and turned ON, these lamps emit a soft reddish-pink or amber glow.

Himalayan salt lamps are a great addition to every house for two reasons. First, these lamps can add flavor to any space by functioning as a classy piece of décor. And secondly, these lamps are said to improve your physical and mental health by creating feelings of Zen and inner peace.

Here is what the founder of GEOHONEY and the CEO of BA Barry Group, Mr. Basem Barry has to say about these

“The Himalayan salt lamps can give you the much-needed peace and relaxation after a long day of grinding. I personally have found these effective for reducing stress and achieving that amazing state of Zen just by being near them.”

This article details the benefits of Himalayan salt lamps that show how these can make you feel Zen every single day

1. Reduce the Harmful Effects of Electromagnetic Radiations

Technology is everywhere these days from our offices to homes and supermarkets to health and educational institutions. Appliances like smartphones, computers, air conditioners, and TVs are continuously emitting harmful electromagnetic radiation and positive ions into the air.

These positive ions can cause problems like depression, stress, heart disease, and even cancer. Himalayan salt lamps are a great way to combat the EM radiations and positive ions.

As salt lamps are a source of negative ions that attract and neutralize the positive ones, you can use these to protect your health and well-being.   

2. Air Cleansing and Deodorization Features

Another way Himalayan salt lamps promote a sense of calm and peace is by creating a clean and pure indoor environment. The hygroscopic nature of the salt allows these lamps to absorb water molecules from the atmosphere.

These water molecules often contain dust, dirt, dander, or allergens that can cause allergic reactions and respiratory issues. By absorbing the contaminated water, these lamps purify the air in your house.

3. Promote Better Night’s Sleep

Another way to really feel the Zen and to enjoy the next day to the fullest is by having a good night’s sleep. With a Himalayan salt lamp, you experience a reduction in your stress and anxiety levels at bedtime which promotes better sleep.

If you cannot sleep in the dark and you use regular bright lights, you find it hard to sleep as these lights disrupt the production of melatonin i.e., the chemical responsible for inducing sleep.

On the other hand, the beneficial light therapy of Himalayan salt lamps relaxes you by releasing endorphins which allows you to feel at ease and sleep much better.

4. Natural Mood Enhancers

Himalayan salt lamps also improve your mood by exposing you to healthy negative ions that promote the production and flow of serotonin in your brain. People who suffer from chronic depression or stress can benefit from these lamps.

Having these lamps in your room allows you to feel good about yourself and this feeling of wellness improves your mood drastically.

5. They Help Create a Mindful Space

Having a mindful space where you can calm yourself down and find your Zen allows you to combat the feeling of being overwhelmed and stressed. The Himalayan salt lamps create a beautiful indoor environment and their warm glow allows you to bring your thoughts to the present.

These lamps give you a soft glow without producing excessive heat like normal lamps which further allows you to feel safe and at peace.

6. An Effective Meditation Tool

With a Himalayan salt lamp, you can create an indoor environment that is both nurturing and Zen-inducing. This is especially useful for people who like to meditate on a regular basis to clear their heads and find inner peace.

These lamps can prove to be a useful meditation tool by helping you find that state of poise faster. These lamps relax your muscles and release tension from your brain which makes your meditation time more productive and fruitful.

7. A Boost in Energy Levels

Positive ions are known to drain your body of energy and vitality. Since it is hard to avoid these ions for long, we can instead, reduce their impact by staying near a source of negative ions.

You might remember that refreshing and energizing feeling after spending a long day near a waterfall or on the beach. This is because these water bodies are continuously producing negative ions.

The Himalayan salt lamps do the exact same thing. They produce negative ions that counteract the positive ones allowing you to feel fresh and rejuvenated every single day.      

Conclusion

In today’s fast-paced world, you seldom get a chance to sit back, relax, and feel the Zen. There are so many distractions and technological interferences that you just cannot make the time to connect with your inner self and with the world.

Himalayan salt lamps have the power to keep you relaxed by allowing you to fight positive ions and work or sleep in a cleaner environment. These lamps have several positive impacts on your physical and mental health. This is why the people who have used these report an increase in their level of happiness and peace.

 

Geo Honey is the leading honey brand based in Dubai with over 130 farms equipped with the latest new-tech monofloral initiatives. Our 100% pure, raw, and natural monofloral honey is carefully prepared using single nectar sources which ensures both a high concentration of nutrients and enzymes.

Working with worldwide beekeepers from more than 53 countries Goehoney strives to produce monofloral honey that meets the highest global quality control standards while using environmentally sustainable resources and adhering to socially responsible policies.

Visit GEOHONEY today and order our top-quality Himalayan salt lamps to make your indoor spaces look and feel peaceful and nurturing.

Are you happy? Go to Geohoney.com and Buy Now !

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