Is Organic Honey The Best To Cure Hay Fever?

Cold and cough are common problems we humans usually face many times a year. Hay fever is a common condition with similar symptoms to those of a cold. Also called allergic rhinitis, it is the fifth most common medical issue in the US and usually leads to congestion, sneezing, runny nose, and sinus pressure. It is usually caused by an allergic response to outdoor or indoor allergens, like dust mites and pollen, or by animals' fur and feathers, saliva, and skin flecks.

Hay fever can be more serious, moving into the lungs and forming hypersensitive asthma. People with pollen sensitivity can also be bound to foster different allergies, like food intolerance.

Common Symptoms of Hay Fever –

1. Runny nose and nasal clog

2. Watery, itchy, red eyes (hypersensitive conjunctivitis)

3. Itchy nose, the roof of the mouth, or throat

4. Cold

5. Sneezing

6. Fatigue

7. Postnasal drip

8. Drowsiness

9. Earache

10. Loss of smell

Signs & symptoms of hay fever may get worse at a particular time of the year. Seasonal factors that trigger the symptoms include –

(a) Grass, tree, and ragweed pollen

(b) Cockroaches & dust mites

(c) Pet dander

(d) Indoor and outdoor fungi and molds

Is Honey Effective in Curing Hay Fever?

Honey is the best natural cure for several health problems. It has become a popular ingredient among people of all age groups who believe that consuming honey every day helps get rid of numerous health issues. But does organic honey help in combating hay fever?

Many people believe that consuming a teaspoon of organic honey every day desensitizes the body to pollen and helps alleviate hay fever symptoms. However, honey bees don't pollinate grass and trees, and the pollen in honey is the weighty, flower-based pollen that doesn't cause hay fever. Local and 100% pure honey contains limited quantities of pollen from the climate. Still, this pollen is mainly from the flowers where bees are found and allergenic, airborne pollen from trees, grasses, and weeds in lesser amounts.

Natural honey produced by countries with a rich diversity of plants can produce a much higher pollen count per teaspoon. This pollen is still alive in organic honey, making it an excellent natural thing to eat. As honey has numerous health benefits, researchers believe that natural honey is a superfood with plentiful antimicrobial, antioxidant and antibacterial properties that help in boosting immune strength. Many people believe that while consuming local honey, they naturally consume local pollen, which helps make them strong against hay fever.

How to Build Immunity against Hay Fever?

We can start building immunity against pollen grains most easily by consuming honey. Taking a teaspoon of raw honey with a high flower-pollen count in a glass of water every day can add to building the immunity to hay fever.

It is suggested to start consuming honey weeks before hay fever season so that the body becomes acclimated to the allergens when the hay fever starts.

Whenever you experience a bout of hay fever, take a spoon of this raw organic honey such as Sidr honey to alleviate your side effects. It is additionally viable in soothing an itchy throat and easing any constriction of airways.

Organic honey probably won't hurt you in any way. But if you are amongst those who are allergic to bee products and if sneezing and itchy eyes are too much to handle, it is a must to immediately contact your healthcare provider about possible medications and lifestyle changes.

Things to Know Before Using Honey as a Hay Fever Treatment –

Doctors haven't suggested a specific measure of honey an individual ought to eat every day to alleviate hay fever symptoms. Also, there are no measures of how much pollen might be in a honey jar. Thus, it is always suggested to start consuming it in moderate quantities and wait for the desired outcome. If you are not experiencing any kind of relief from the symptoms, it is good to consult your doctor.

Make sure not to offer honey to children below the age of 1 year. This is because natural honey has a risk for botulism in babies. Additionally, people who have an extreme sensitivity to pollen can encounter a severe allergic reaction known as anaphylaxis after eating honey. This can make it difficult to breathe and can give rise to several other allergic responses like swelling of the mouth, throat, or skin and itching.

There's no way known to avoid hay fever. But symptoms can be watched during seasons with a high pollen count. All you can do is lessen your exposure to the allergens that can worsen fever symptoms. So why not try Geohoney's 100% organic honey varieties to combat hay fever in an all-natural way. Though every person has their own unique experience, our pure honey is always recommended to treat various health issues if taken in the correct quantity.